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UID:10000567-1734357600-1734361200@helpingourwomen.org
SUMMARY:Relax & Stress Less with Cindy Okolo
DESCRIPTION:No matter which holidays you celebrate\, the busy last few months of the year can be extremely stressful.  Learn to stress less this holiday season with Cindy Okolo\, owner of Tula+! \n In this workshop\, we’ll use yoga\, breathwork\, somatics\, and music to practice calming the mind and soothing the soul.  We will stay seated for the entire workshop — no experience necessary. \nFor more information\, email Pam at pam@helpingourwomen.org.
URL:https://helpingourwomen.org/event/relax-stress-less-with-cindy-okolo/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
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UID:10001156-1734363000-1734365700@helpingourwomen.org
SUMMARY:Provincetown Walking Group
DESCRIPTION:Join Krasi and Cathy for a 45 minute walk along the Beech Forest Trail in Provincetown! \nBring a friend and commit together to this weekly time to destress\, get some fresh air\, and join in lively conversation!
URL:https://helpingourwomen.org/event/provincetown-walking-group/2024-12-16/
LOCATION:Beech Forest in Provincetown
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