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X-WR-CALDESC:Events for Helping Our Women
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DTSTART;TZID=America/New_York:20250925T100000
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CREATED:20250826T140659Z
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UID:10002698-1758794400-1758808800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-09-25/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
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DTSTART;TZID=America/New_York:20250925T103000
DTEND;TZID=America/New_York:20250925T120000
DTSTAMP:20260509T061249
CREATED:20250819T123633Z
LAST-MODIFIED:20250819T123633Z
UID:10002560-1758796200-1758801600@helpingourwomen.org
SUMMARY:Sound Baths with Kat Black
DESCRIPTION:Experience Deep Relaxation with Crystal Alchemy Sound Baths\n\nLet the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process\, promotes inner peace\, and restores equilibrium. You’re welcome to bring a mat and lie down\, or sit comfortably in a chair (provided).\n Upcoming Sessions:\nSeptember 11 at 3:00 PM\nSeptember 25 at 10:30 AM\nOctober 23 at 3:00 PM\nNovember 6 at 10:30 AM\nLocation: UU Church\, 236 Commercial St.\, Provincetown\nFacilitator: Kat Black\n To register\, call 508-487-4357 or email Pam@helpingourwomen.org
URL:https://helpingourwomen.org/event/sound-baths-with-kat-black/2025-09-25/
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DTSTART;TZID=America/New_York:20250925T141500
DTEND;TZID=America/New_York:20250925T150000
DTSTAMP:20260509T061249
CREATED:20250925T185842Z
LAST-MODIFIED:20250925T185842Z
UID:10003213-1758809700-1758812400@helpingourwomen.org
SUMMARY:Comfort Dog Visits
DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags.  Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women.  This offering is once a month.
URL:https://helpingourwomen.org/event/comfort-dog-visits-3/
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T150000
DTEND;TZID=America/New_York:20250925T161500
DTSTAMP:20260509T061249
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001549-1758812400-1758816900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
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