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X-WR-CALDESC:Events for Helping Our Women
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DTSTART;VALUE=DATE:20260422
DTEND;VALUE=DATE:20260423
DTSTAMP:20260422T063138
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UID:10003765-1776816000-1776902399@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-4th-wednesday/2026-04-22/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T100000
DTEND;TZID=America/New_York:20260422T230000
DTSTAMP:20260422T063138
CREATED:20260209T154959Z
LAST-MODIFIED:20260209T155711Z
UID:10003717-1776852000-1776898800@helpingourwomen.org
SUMMARY:Acupuncture  & Meditation for Women: Fourth Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 ext. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-fourth-wednesday-of-the-month/2026-04-22/
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
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DTSTART;TZID=America/New_York:20260422T150000
DTEND;TZID=America/New_York:20260422T163000
DTSTAMP:20260422T063138
CREATED:20260319T150843Z
LAST-MODIFIED:20260319T150843Z
UID:10003834-1776870000-1776875400@helpingourwomen.org
SUMMARY:Let's Talk Women's  Health: Women’s Sexual Health & Aging - Not Done Yet
DESCRIPTION:Sexual health is part of whole health — at every age. And yet\, it’s a topic that older women are too rarely invited to explore openly\, honestly\, and without judgment. \nNot Done Yet changes that. \nLed by Toby Simon\, a nationally recognized Women’s Health and Sexuality Educator\, this intimate four-part series offers older women a safe\, informative\, and empowering space to explore sexual health and wellness on their own terms. Through candid conversation\, evidence-based information\, and the company of other women on the same journey\, this series meets you exactly where you are. \nThis is a psychoeducational series — not group therapy — designed to inform\, normalize\, and spark meaningful conversation about a part of life that deserves attention and care. \nBecause you are not done. Not even close. \nThis is a closed series. Participants are encouraged to register for all four sessions to get the full benefit of the experience and the community built along the way. \nDATES: April 15\,  April 22\, April 29 and May 6 \nTIME: 3-4:30 pm \nRegistration: https://lp.constantcontactpages.com/ev/reg/jaaj2e3
URL:https://helpingourwomen.org/event/lets-talk-womens-health-womens-sexual-health-aging-not-done-yet/2026-04-22/
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/03/lets-talk-womens-health-graphics.png
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