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UID:10003730-1780480800-1780527600@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: First Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 ext. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-first-wednesday-of-the-month/2026-06-03/
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
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DTSTART;TZID=America/New_York:20260603T180000
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CREATED:20251020T195353Z
LAST-MODIFIED:20251020T195353Z
UID:10003224-1780509600-1780515000@helpingourwomen.org
SUMMARY:Outer Cape MS Support Group
DESCRIPTION:The Outer Cape MS Support Group meets monthly at the HOW Eastham office.  Prior to attending\, contact Katherine for more information and to confirm upcoming meeting details: outercapemsgroup@gmail.com
URL:https://helpingourwomen.org/event/outer-cape-ms-support-group/2026-06-03/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/10/Untitled-design-3.jpg
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