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X-WR-CALDESC:Events for Helping Our Women
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DTSTART;TZID=America/New_York:20260924T100000
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DTSTAMP:20260920T163357
CREATED:20260909T150411Z
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UID:10003937-1790244000-1790262000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2-2/2026-09-24/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
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DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T140000
DTSTAMP:20260920T163357
CREATED:20260901T191028Z
LAST-MODIFIED:20260901T191028Z
UID:10005932-1790251200-1790258400@helpingourwomen.org
SUMMARY:The Stress Connection: Calming the Storm Within
DESCRIPTION:Stress and fear are common and challenging feelings for all of us\, especially when we have or are dealing with a health issue. Be prepared! Learn to manage stress and emotions in challenging times. Facilitated by Elise Tofias Phillips\, M.Ed.\, CEO Navigate Health and Wellness Coaching and Consulting. \nDate: 9/24/26 \nTime: 12-2 pm \nLocation: Virtual \nRegistration: https://lp.constantcontactpages.com/ev/reg/25xsg4p
URL:https://helpingourwomen.org/event/the-stress-connection-calming-the-storm-within/
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DTSTART;TZID=America/New_York:20260924T150000
DTEND;TZID=America/New_York:20260924T161500
DTSTAMP:20260920T163357
CREATED:20260909T150131Z
LAST-MODIFIED:20260909T150132Z
UID:10003486-1790262000-1790266500@helpingourwomen.org
SUMMARY:Grieving & Growing Group - Welcoming New Members
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3-2/2026-09-24/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
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DTSTART;TZID=America/New_York:20260924T173000
DTEND;TZID=America/New_York:20260924T190000
DTSTAMP:20260920T163357
CREATED:20260901T190637Z
LAST-MODIFIED:20260909T134532Z
UID:10005931-1790271000-1790276400@helpingourwomen.org
SUMMARY:Let’s Talk women’s health: Perimenopause
DESCRIPTION:Join us for a special movie screening of the M Factor 2 followed by a thoughtful\, empowering panel discussion (featuring Jillian Martin\, NP) focused on perimenopause—a life stage that affects millions\, yet is rarely talked about openly. This event creates space to learn\, share\, and normalize the conversation around the physical\, emotional\, and mental changes that can occur during perimenopause. Whether you’re experiencing it yourself\, supporting someone who is\, or simply want to understand more\, you are welcome. \nDate/Time: 9/24/26 5:30-7 pm \nLocation: HOW\, 3 Main  Street\, Eastham \nRegistration: https://lp.constantcontactpages.com/ev/reg/f5whuqj
URL:https://helpingourwomen.org/event/lets-talk-womens-health-perimenopause/
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