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X-WR-CALDESC:Events for Helping Our Women
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DTSTART;TZID=America/New_York:20260929T060000
DTEND;TZID=America/New_York:20261016T233000
DTSTAMP:20260922T204733
CREATED:20260901T192445Z
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UID:10005934-1790661600-1792193400@helpingourwomen.org
SUMMARY:Apply to become a Peer Wellness Coach
DESCRIPTION:As a Peer Wellness Coach you will learn and practice specific communication techniques to empower women to speak openly\, to take an appreciative stance about their life\, to identify what matters most about the situation at hand\, and to consider next steps.  You will support women to set and reach personal wellness goals or address a specific situation in a series of 45 minute 1:1 coaching conversations by using open-ended questions\, and by validating\, reflecting\, and summarizing what has been said.  In addition to teaching you coaching communication skills\, our training will provide insights into proven healthy living strategies and resources to inform your client’s goals and your work together.\nThere are two main goals of this program. 1. To increase rates of social connection for HOW/PWC clients and volunteers (by decreasing loneliness and social isolation) and 2. To increase daily wellbeing based on the 4 pillars of health including better sleep\, healthy eating and nutrition\, increased activity levels and decreased stress. \nA Peer Wellness Coach is a volunteer role and upon passing a CORI we will ask you to sign a commitment to volunteer a minimum of 4 hours/month for 12 months. Training consists of 10\, 2-hour sessions and will meet virtually twice a month on Tuesday from 12:00 pm – 2:00 pm\, from January 12th through May 18th\, 2027.Thank you for your interest in our Peer Wellness Coach (PWC) Training. Once your application is reviewed\, we will contact you with next steps (possible interview). Please note the training is 20 hours from January to May as well as a 2+ hours a week of review\, practice\, and reading. Once you graduate\, volunteering is mandatory. \nApply Here: https://forms.cloud.microsoft/r/DDJunaJCPV
URL:https://helpingourwomen.org/event/apply-to-become-a-peer-wellness-coach/
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/09/pwc-info-session-and-call-for-apps-1.png
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DTSTART;TZID=America/New_York:20261015T100000
DTEND;TZID=America/New_York:20261015T111500
DTSTAMP:20260922T204733
CREATED:20260728T181203Z
LAST-MODIFIED:20260728T181203Z
UID:10005925-1792058400-1792062900@helpingourwomen.org
SUMMARY:Women’s Week: Poetry in Nature - Mary Oliver Walk & Tea
DESCRIPTION:Women’s Week: Poetry in Nature – Mary Oliver Walk & Tea \nCelebrate Mary Oliver by joining a National Park Service Ranger and HOW to hike Beech Forest around Blackwater Pond. Bring your favorite Mary Oliver poem to share with the group and discuss what has drawn so many important poets to the Outer Cape. \nLocation: 36 Race Point Road\, Provincetown \nRegistration required: https://lp.constantcontactpages.com/ev/reg/5r9wz63 \nTea & Snacks – 11 am: Tea & snacks provided at Beech Forest picnic table after the walk…..and maybe more poetry reading!
URL:https://helpingourwomen.org/event/womens-week-poetry-in-nature-mary-oliver-walk-tea/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2026/07/Mary-Oliver-Walk-Tea-Snacks-Flyer-1.jpg
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DTSTART;TZID=America/New_York:20261015T100000
DTEND;TZID=America/New_York:20261015T150000
DTSTAMP:20260922T204733
CREATED:20260909T150411Z
LAST-MODIFIED:20260909T150412Z
UID:10003955-1792058400-1792076400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2-2/2026-10-15/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
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DTSTART;TZID=America/New_York:20261015T150000
DTEND;TZID=America/New_York:20261015T161500
DTSTAMP:20260922T204733
CREATED:20260909T150131Z
LAST-MODIFIED:20260909T150132Z
UID:10003489-1792076400-1792080900@helpingourwomen.org
SUMMARY:Grieving & Growing Group - Welcoming New Members
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3-2/2026-10-15/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
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