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X-WR-CALNAME:Helping Our Women
X-ORIGINAL-URL:https://helpingourwomen.org
X-WR-CALDESC:Events for Helping Our Women
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DTSTART;TZID=America/New_York:20251126T140000
DTEND;TZID=America/New_York:20251126T143000
DTSTAMP:20260403T153322
CREATED:20251028T165601Z
LAST-MODIFIED:20251028T165601Z
UID:10003373-1764165600-1764167400@helpingourwomen.org
SUMMARY:Emergency Preparedness Workshop Presented by CORD
DESCRIPTION:🛑 Emergency Preparedness Workshop 🛑\nAre you ready for the unexpected? Join us for a virtual workshop presented by CORD to learn how to stay safe and prepared during emergencies. \n🗓 Date: November 26\n🕑 Time: 2:00 PM\n💻 Location: Online via Zoom \nThis session is free and accessible to all women. Don’t miss this opportunity to empower yourself with essential knowledge! \n📩 For more info or to register\, contact us today. \n  \n 
URL:https://helpingourwomen.org/event/emergency-preparedness-workshop-presented-by-cord/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/10/CORD-Emergency-Preparedness-Workshop-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251127T090000
DTEND;TZID=America/New_York:20251127T223000
DTSTAMP:20260403T153322
CREATED:20251027T194301Z
LAST-MODIFIED:20251028T130730Z
UID:10003318-1764234000-1764282600@helpingourwomen.org
SUMMARY:13th Annual Provincetown Pilgrim Trot: 5K fun run/walk
DESCRIPTION:🏃‍♀️🦃 Lace up for a cause this Thanksgiving! 🦃🏃‍♂️\n\n\nJoin us for the 13th Annual Provincetown 5K Pilgrim Trot – a fun run/walk for all ages (and pets!). Costumes encouraged\, community spirit guaranteed!\n\n\n📅 Thanksgiving Morning\n\n\n📍 Starts & ends at Sandcastle Resort\n\n\n💜 All proceeds benefit Helping Our Women (H.O.W.)\n\n\n🛍️ Bring canned protein or personal care items to donate!\n\n\n👟 Whether you’re trotting\, walking\, or cheering from the sidelines\, you’re helping make a difference in our community.\n\n\n🎟️ Register early & save! https://tinyurl.com/mtefbsh4\n\n  \n 
URL:https://helpingourwomen.org/event/13th-annual-provincetown-pilgrim-trot-5k-fun-run-walk/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/10/Orange-5K-Fun-Run-and-Walk-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T130000
DTEND;TZID=America/New_York:20251202T170000
DTSTAMP:20260403T153322
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002637-1764680400-1764694800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-12-02/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T100000
DTEND;TZID=America/New_York:20251203T110000
DTSTAMP:20260403T153322
CREATED:20251021T161524Z
LAST-MODIFIED:20251021T161834Z
UID:10003315-1764756000-1764759600@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 ext. 8 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-17/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T180000
DTEND;TZID=America/New_York:20251203T193000
DTSTAMP:20260403T153322
CREATED:20251020T195353Z
LAST-MODIFIED:20251020T195353Z
UID:10003218-1764784800-1764790200@helpingourwomen.org
SUMMARY:Outer Cape MS Support Group
DESCRIPTION:The Outer Cape MS Support Group meets monthly at the HOW Eastham office.  Prior to attending\, contact Katherine for more information and to confirm upcoming meeting details: outercapemsgroup@gmail.com
URL:https://helpingourwomen.org/event/outer-cape-ms-support-group/2025-12-03/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/10/Untitled-design-3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T100000
DTEND;TZID=America/New_York:20251204T140000
DTSTAMP:20260403T153322
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002708-1764842400-1764856800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-12-04/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T150000
DTEND;TZID=America/New_York:20251204T161500
DTSTAMP:20260403T153322
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001558-1764860400-1764864900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-04/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T141500
DTSTAMP:20260403T153322
CREATED:20251028T162442Z
LAST-MODIFIED:20260318T131210Z
UID:10003361-1765285200-1765289700@helpingourwomen.org
SUMMARY:Kat's Sound Bath
DESCRIPTION:Experience Deep Relaxation with Crystal Alchemy Sound Baths\n\nLet the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process\, promotes inner peace\, and restores equilibrium. You’re welcome to bring a mat and lie down\, or sit comfortably in a chair (provided).\n Upcoming Sessions:\n\nDec. 9 \nDec. 23 \nJan. 13 \nJan. 27 \nFeb. 10 \nFeb. 24 \nMar. 10 \nMar. 24 \nApr. 14 \nApr. 28 \nMay 12 \nMay 26 \n\n\nLocation: St. Mary of the Harbor\, 517 Commercial St.\, Provincetown\nFacilitator: Kat Black\n To register\, call 508-487-4357 ext. 8 or Alchemy Sound Baths with Kat  – Tuesdays\, 1 pm at St. Mary of the Harbor – Fill out form
URL:https://helpingourwomen.org/event/kats-sound-bath/2025-12-09/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/03/Version-3-Graphic-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T170000
DTSTAMP:20260403T153322
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002638-1765285200-1765299600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-12-09/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251211
DTSTAMP:20260403T153322
CREATED:20240806T175842Z
LAST-MODIFIED:20250102T173226Z
UID:10001790-1765324800-1765411199@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 2nd Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group-2/2025-12-10/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251210
DTEND;VALUE=DATE:20251211
DTSTAMP:20260403T153322
CREATED:20260209T154346Z
LAST-MODIFIED:20260209T154346Z
UID:10003384-1765324800-1765411199@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 2nd Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-2nd-wednesday/2025-12-10/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T100000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260403T153322
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003737-1765360800-1765364400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-12-10/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T100000
DTEND;TZID=America/New_York:20251211T140000
DTSTAMP:20260403T153322
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002709-1765447200-1765461600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-12-11/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T150000
DTEND;TZID=America/New_York:20251211T161500
DTSTAMP:20260403T153322
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001559-1765465200-1765469700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251216T130000
DTEND;TZID=America/New_York:20251216T170000
DTSTAMP:20260403T153322
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002639-1765890000-1765904400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-12-16/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T100000
DTEND;TZID=America/New_York:20251217T110000
DTSTAMP:20260403T153322
CREATED:20251021T161615Z
LAST-MODIFIED:20251021T161615Z
UID:10003316-1765965600-1765969200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 ext. 8 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-18/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T100000
DTEND;TZID=America/New_York:20251218T140000
DTSTAMP:20260403T153322
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002710-1766052000-1766066400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-12-18/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T141500
DTEND;TZID=America/New_York:20251218T150000
DTSTAMP:20260403T153322
CREATED:20250925T185256Z
LAST-MODIFIED:20250925T185256Z
UID:10003212-1766067300-1766070000@helpingourwomen.org
SUMMARY:Comfort Dog Visits
DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags.  Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women.  This offering is once a month.
URL:https://helpingourwomen.org/event/comfort-dog-visits-6/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T161500
DTSTAMP:20260403T153322
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001560-1766070000-1766074500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T161500
DTSTAMP:20260403T153322
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003446-1766070000-1766074500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2025-12-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T130000
DTEND;TZID=America/New_York:20251223T140000
DTSTAMP:20260403T153322
CREATED:20251028T162609Z
LAST-MODIFIED:20260318T125331Z
UID:10003367-1766494800-1766498400@helpingourwomen.org
SUMMARY:Kat's Sound Batch
DESCRIPTION:Experience Deep Relaxation with Crystal Alchemy Sound Baths\n\nLet the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process\, promotes inner peace\, and restores equilibrium. You’re welcome to bring a mat and lie down\, or sit comfortably in a chair (provided).\n Upcoming Sessions:\n\nDec. 9 \nDec. 23 \nJan. 13 \nJan. 27 \nFeb. 10 \nFeb. 24 \nMar. 10 \nMar. 24 \nApr. 14 \nApr. 28 \nMay 12 \nMay 26 \n\n\nLocation: St. Mary of the Harbor\, 517 Commercial St.\, Provincetown\nFacilitator: Kat Black\n To register\, call 508-487-4357 ext. 8 or Alchemy Sound Baths with Kat  – Tuesdays\, 1 pm at St. Mary of the Harbor – Fill out form\n or
URL:https://helpingourwomen.org/event/kats-sound-batch/2025-12-23/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/03/Version-3-Graphic-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251223T130000
DTEND;TZID=America/New_York:20251223T170000
DTSTAMP:20260403T153322
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002640-1766494800-1766509200@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-12-23/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251224
DTEND;VALUE=DATE:20251225
DTSTAMP:20260403T153322
CREATED:20240806T200739Z
LAST-MODIFIED:20250106T215050Z
UID:10001803-1766534400-1766620799@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group/2025-12-24/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251224
DTEND;VALUE=DATE:20251225
DTSTAMP:20260403T153322
CREATED:20260209T160427Z
LAST-MODIFIED:20260209T160427Z
UID:10003761-1766534400-1766620799@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-4th-wednesday/2025-12-24/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T150000
DTEND;TZID=America/New_York:20251225T161500
DTSTAMP:20260403T153322
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003447-1766674800-1766679300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2025-12-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251230T130000
DTEND;TZID=America/New_York:20251230T170000
DTSTAMP:20260403T153322
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002641-1767099600-1767114000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-12-30/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251231T100000
DTEND;TZID=America/New_York:20251231T110000
DTSTAMP:20260403T153322
CREATED:20251028T151657Z
LAST-MODIFIED:20251028T151657Z
UID:10003339-1767175200-1767178800@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 ext. 8 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-20/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T150000
DTEND;TZID=America/New_York:20260101T161500
DTSTAMP:20260403T153322
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003448-1767279600-1767284100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-01/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260106T130000
DTEND;TZID=America/New_York:20260106T170000
DTSTAMP:20260403T153322
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002642-1767704400-1767718800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2026-01-06/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T100000
DTEND;TZID=America/New_York:20260107T230000
DTSTAMP:20260403T153322
CREATED:20260209T155508Z
LAST-MODIFIED:20260318T125540Z
UID:10003725-1767780000-1767826800@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: First Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 ext. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-first-wednesday-of-the-month/2026-01-07/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
END:VCALENDAR