Helping Our Women

Grieving & Growing Group
2025-06-19 15:00 - 16:15, 2025-06-12 15:00 - 16:15, 2025-06-05 15:00 - 16:15, 2025-05-29 15:00 - 16:15, 2025-05-22 15:00 - 16:15, 2025-05-15 15:00 - 16:15, 2025-05-08 15:00 - 16:15, 2025-05-01 15:00 - 16:15 (America/New_York) and 2 more dates | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow.
Group sessions will include quiet reflection, writing, sharing, poetry, and meditation. facilitated by Betsy Simmons, a health educator, grief counselor, and Eastham resident.
This will be an ongoing group that will meet throughout the year. There is no session on November 27th.
Registration is not required but preferred.
For more information or to register, email Pam at pam@helpingourwomen.org.
Transportation available for HOW clients.

Virtual Grieving & Growing Group
2025-06-12 17:00 - 18:00, 2025-05-22 17:00 - 18:00, 2025-05-08 17:00 - 18:00 | Zoom
This virtual group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow.
These biweekly group sessions will meet over Zoom and include quiet reflection, writing, sharing, poetry, and meditation. Facilitated by Betsy Simmons, a health educator, grief counselor, and Eastham resident.
For more information or to register and receive the Zoom link, email Pam at pam@helpingourwomen.org.

Stay Strong: Women's Cancer Support Group on 2nd Wednesday
2025-06-11, 2025-05-14 | Truro Public Library, 7 Standish Way, North Truro, MA, 02652, United States
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library.
Call Ginny at 508-648-1639 for more information, meeting time, and to register.

Annual Community Gathering
2025-06-10 17:30 - 19:30 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join HOW at the Ann Maguire Women’s Wellness Center on June 10th at 5:30 pm for our Annual Community Gathering!
We will be celebrating Julie Britt as HOW’s 2025 Volunteer of the Year and honoring Catherine D’Amato with the 2025 Betty Villari Community Service Award, as well as recognizing HOW’s first cohort of Peer Wellness Coaches as they receive Certificates of Completion for their 20-hour training program.
Come enjoy yummy bites & delicious sips and socialize with new & old friends!

Acupuncture & Meditation for Women
2025-06-04 13:00 - 14:00, 2025-05-07 13:00 - 14:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Acupuncture & Meditation for Women
1st Wednesday of the month, starting on April 2nd, 1:00 pm
Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham

Promotes Mental Wellness
Data proven & Evidence-based
The practitioner is Outer Cape resident Heather Louks
Offered in a community, group environment

The style of acupuncture offered is Acudetox – a specialized outer ear method recognized to aid individuals experiencing anxiety, stress, depression or PTSD and for those recovering from alcohol and drugs. This treatment offers an immediate calming effect, fostering a sense of peace and stability. Thanks to our new community partner Recovery Without Walls, this life-changing treatment is open to all women on the Outer Cape at NO COST!

For more information visit: www.recoverywithoutwalls.org

Registration required.
For more information or to register, email Pam at pam@helpingourwomen.org or call 508-487-4357

Transportation is available for HOW Client Members.

Eastham Peer Support Group
2025-06-04 10:00 - 11:30, 2025-05-21 10:00 - 11:30, 2025-05-07 10:00 - 11:30, 2025-04-16 10:00 - 11:30 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
A new Peer Support Group is being offered by HOW in Eastham!
The Peer Support Group is a safe community to share what’s in your heart & mind. Share feelings on a diagnosis or reflect on changes and everyday life. It’s a safe place to practice mindfulness and acceptance in a supportive atmosphere.
The group meets on the 1st & 3rd Wednesday of the month from 10:00 – 11:30 am
No registration required.
For more information, email Pam at pam@helpingourwomen.org.

Stretching Your Dollar Workshop with CORD
2025-05-28 14:00 - 15:30 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
On May 28th at 2 pm, join us on Zoom or in Eastham for a FREE hybrid workshop on stretching your dollar offered by the Cape Organization for Rights of the Disabled (CORD).
Helping the community since 1984, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands.
No registration required.
For more information or to receive the Zoom link, email Pam at pam@helpingourwomen.org.

Stay Strong: Women's Cancer Support Group on 4th Wednesday
2025-05-28, 2025-04-23 | Truro Public Library, 7 Standish Way, North Truro, MA, 02652, United States

Let's Talk Women's Health with Dr. Sarah Todd!
2025-05-13 12:00 - 13:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join Dr. Sarah Todd as she educates and shares her personal and professional experiences with the current landscape of our healthcare system.
Dr. Todd is a local ER doctor, a cancer survivor, and was the caretaker of her husband until his passing. This open discussion is to educate and help patients, families and caregivers.
Registration required. Lunch provided.
For more information and to register, email Pam at pam@helpingourwomen.org.

Balancing Change & Managing Life Transitions with Gwynne Guzzeau
2025-05-01 17:00 - 18:30 | Provincetown Commons, 46 Bradford St, Provincetown, MA, 02657, United States
Join HOW’s Executive Director, Gwynne Guzzeau, for a free interactive workshop where you’ll gain the tools to manage changes in our life so they don’t manage you!
Registration required.
For more information or to register, email Pam at pam@helpingourwomen.org.

Provincetown Walking Group
2025-04-28 15:30 - 16:15, 2025-04-21 15:30 - 16:15, 2025-04-14 15:30 - 16:15 | Beech Forest in Provincetown
Join Krasi and Cathy for a 45 minute walk along the Beech Forest Trail in Provincetown!
Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation!
