Helping Our Women

Grieving & Growing Group
2025-07-31 15:00 - 16:15, 2025-07-24 15:00 - 16:15, 2025-07-17 15:00 - 16:15, 2025-07-10 15:00 - 16:15, 2025-07-03 15:00 - 16:15, 2025-06-26 15:00 - 16:15, 2025-06-19 15:00 - 16:15, 2025-06-12 15:00 - 16:15 (America/New_York) and 1 more date | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow.
Group sessions will include quiet reflection, writing, sharing, poetry, and meditation. facilitated by Betsy Simmons, a health educator, grief counselor, and Eastham resident.
This will be an ongoing group that will meet throughout the year. There is no session on November 27th.
Registration is not required but preferred.
For more information or to register, email Pam at pam@helpingourwomen.org.
Transportation available for HOW clients.

Comfort Dog Visits
2025-07-31 14:15 - 15:00, 2025-07-24 14:15 - 15:00, 2025-07-17 14:15 - 15:00, 2025-07-10 14:15 - 15:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm, connection, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women.

Acupuncture & Meditation for Women
2025-07-30 10:00 - 11:00, 2025-07-23 13:00 - 14:00, 2025-07-09 10:00 - 11:00, 2025-07-02 13:00 - 14:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed!
email pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist.

These programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending, contact us below.

info@outercapecs.org outercapecommunitysolutions.org

CORD Services: Emergency Preparedness Workshop
2025-07-23 14:00 - 15:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join us in Eastham or by Zoom for an overview how to prepare for an emergency provided by the Cape Organization for Rights of the Disabled (CORD)!
Helping the community since 1984, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands.
For more information or the Zoom link, email Pam at pam@helpingourwomen.org!

Stay Strong: Women's Cancer Support Group on 4th Wednesday
2025-07-23, 2025-06-25 | Truro Public Library, 7 Standish Way, North Truro, MA, 02652, United States
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library.
Call Ginny at 508-648-1639 for more information, meeting time, and to register.

Women's Money Matters for English speakers
2025-07-19 09:30 - 11:00, 2025-07-15 18:30 - 20:00, 2025-07-09 12:00 - 13:30 | Zoom
Women’s Money Matters is a 3-month, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.
Free registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores, decreased debts, and new or more savings. You’ll be introduced to a supportive community and get access to resources.
For more details click here.
For more information and to register, email Monica at monica@helpingourwomen.org!

The Pelvis Party at the Ann Maguire Women's Wellness Center
2025-07-17 18:00 - 19:30 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join presenter Jamie Adachi, FNP to learn surprising, amusing, life-changing facts about the pelvises women, men, & you!
This event is free and open to all women, light refreshments will be served.
Registration required.
For more information and to register, email Pam at pam@helpingourwomen.org.

Stay Strong: Women's Cancer Support Group on 2nd Wednesday
2025-07-09, 2025-06-11 | Truro Public Library, 7 Standish Way, North Truro, MA, 02652, United States

Virtual Grieving & Growing Group
2025-06-26 17:00 - 18:00, 2025-06-12 17:00 - 18:00 | Zoom
This virtual group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow.
These biweekly group sessions will meet over Zoom and include quiet reflection, writing, sharing, poetry, and meditation. Facilitated by Betsy Simmons, a health educator, grief counselor, and Eastham resident.
For more information or to register and receive the Zoom link, email Pam at pam@helpingourwomen.org.

The Pelvis Party at Provincetown Commons
2025-06-24 18:00 - 19:30 | Provincetown Commons, 46 Bradford St, Provincetown, MA, 02657, United States

Annual Community Gathering
2025-06-10 17:30 - 19:30 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join HOW at the Ann Maguire Women’s Wellness Center on June 10th at 5:30 pm for our Annual Community Gathering!
We will be celebrating Julie Britt as HOW’s 2025 Volunteer of the Year and honoring Catherine D’Amato with the 2025 Betty Villari Community Service Award, as well as recognizing HOW’s first cohort of Peer Wellness Coaches as they receive Certificates of Completion for their 20-hour training program.
Come enjoy yummy bites & delicious sips and socialize with new & old friends!
