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X-WR-CALNAME:Helping Our Women
X-ORIGINAL-URL:https://helpingourwomen.org
X-WR-CALDESC:Events for Helping Our Women
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270311T150000
DTEND;TZID=America/New_York:20270311T161500
DTSTAMP:20260805T015533
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003510-1804777200-1804781700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2027-03-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270315T100000
DTEND;TZID=America/New_York:20270315T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004083-1805104800-1805122800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-15/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270316T100000
DTEND;TZID=America/New_York:20270316T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004084-1805191200-1805209200@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-16/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T100000
DTEND;TZID=America/New_York:20270317T110000
DTSTAMP:20260805T015533
CREATED:20260729T195531Z
LAST-MODIFIED:20260729T195532Z
UID:10005909-1805277600-1805281200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday-2/2027-03-17/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270317T100000
DTEND;TZID=America/New_York:20270317T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004085-1805277600-1805295600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-17/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T100000
DTEND;TZID=America/New_York:20270318T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004086-1805364000-1805382000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-18/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270318T150000
DTEND;TZID=America/New_York:20270318T161500
DTSTAMP:20260805T015533
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003511-1805382000-1805386500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2027-03-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270322T100000
DTEND;TZID=America/New_York:20270322T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004089-1805709600-1805727600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-22/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270323T100000
DTEND;TZID=America/New_York:20270323T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004090-1805796000-1805814000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-23/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270324
DTEND;VALUE=DATE:20270325
DTSTAMP:20260805T015533
CREATED:20260209T160427Z
LAST-MODIFIED:20260521T165615Z
UID:10003776-1805846400-1805932799@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday
DESCRIPTION:This support group is a safe\, confidential space where every woman is truly seen\, heard\, and supported through her journey. The group is always ready to welcome new faces. If you or someone you know could benefit from this sisterhood\, please reach out to Ginny at 508-648-1639 for more information. \nMeeting Days: 2nd & 4th Wednesday of the month \nTime: 10 am \nLocation: Truro Public Library
URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-4th-wednesday/2027-03-24/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270324T100000
DTEND;TZID=America/New_York:20270324T110000
DTSTAMP:20260805T015533
CREATED:20260729T195531Z
LAST-MODIFIED:20260729T195532Z
UID:10005910-1805882400-1805886000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday-2/2027-03-24/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270324T100000
DTEND;TZID=America/New_York:20270324T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004091-1805882400-1805900400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-24/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T100000
DTEND;TZID=America/New_York:20270325T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004092-1805968800-1805986800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-25/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270325T150000
DTEND;TZID=America/New_York:20270325T161500
DTSTAMP:20260805T015533
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003512-1805986800-1805991300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2027-03-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270329T100000
DTEND;TZID=America/New_York:20270329T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004095-1806314400-1806332400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-29/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270330T100000
DTEND;TZID=America/New_York:20270330T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004096-1806400800-1806418800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-30/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T100000
DTEND;TZID=America/New_York:20270331T110000
DTSTAMP:20260805T015533
CREATED:20260729T195531Z
LAST-MODIFIED:20260729T195532Z
UID:10005911-1806487200-1806490800@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday-2/2027-03-31/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270331T100000
DTEND;TZID=America/New_York:20270331T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004097-1806487200-1806505200@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-03-31/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T100000
DTEND;TZID=America/New_York:20270401T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004098-1806573600-1806591600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-01/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270401T150000
DTEND;TZID=America/New_York:20270401T161500
DTSTAMP:20260805T015533
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003513-1806591600-1806596100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2027-04-01/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270405T100000
DTEND;TZID=America/New_York:20270405T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004101-1806919200-1806937200@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-05/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270406T100000
DTEND;TZID=America/New_York:20270406T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004102-1807005600-1807023600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-06/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T100000
DTEND;TZID=America/New_York:20270407T110000
DTSTAMP:20260805T015533
CREATED:20260729T195531Z
LAST-MODIFIED:20260729T195532Z
UID:10005912-1807092000-1807095600@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday-2/2027-04-07/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270407T100000
DTEND;TZID=America/New_York:20270407T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004103-1807092000-1807110000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-07/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T100000
DTEND;TZID=America/New_York:20270408T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004104-1807178400-1807196400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-08/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270408T150000
DTEND;TZID=America/New_York:20270408T161500
DTSTAMP:20260805T015533
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003514-1807196400-1807200900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2027-04-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270412T100000
DTEND;TZID=America/New_York:20270412T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004107-1807524000-1807542000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-12/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270413T100000
DTEND;TZID=America/New_York:20270413T150000
DTSTAMP:20260805T015533
CREATED:20260622T125959Z
LAST-MODIFIED:20260622T130703Z
UID:10004108-1807610400-1807628400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions in Eastham and Provincetown- By appointment only
DESCRIPTION:Whether you’re managing a health condition\, feeling overwhelmed\, or simply want someone to talk to\, this is your space. Warm. Confidential. Completely centered on you. Sessions are free\, confidential\, and about 45 minutes long. No pressure. No judgment. Just real support from someone who cares. You deserve this.  \nBy appointment Only: Call 508-487-4357 ext 8 or email HOWPWC@helpingourwomen.org \nDays/Time: Monday-Thursday: 10am-3pm \nSessions available in Portuguese and Spanish. \nFeel heard and understood * Set personal goals around health and well-being * Discover practical next steps * Receive encouragement and accountability *Enjoy social connection
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only-2/2027-04-13/
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20270414
DTEND;VALUE=DATE:20270415
DTSTAMP:20260805T015533
CREATED:20260209T154346Z
LAST-MODIFIED:20260521T170122Z
UID:10003400-1807660800-1807747199@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 2nd Wednesday
DESCRIPTION:This support group is a safe\, confidential space where every woman is truly seen\, heard\, and supported through her journey. The group is always ready to welcome new faces. If you or someone you know could benefit from this sisterhood\, please reach out to Ginny at 508-648-1639 for more information. \nMeeting Days: 2nd & 4th Wednesday of the month \nTime: 10 am \nLocation: Truro Public Library
URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-2nd-wednesday/2027-04-14/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270414T100000
DTEND;TZID=America/New_York:20270414T110000
DTSTAMP:20260805T015533
CREATED:20260729T195531Z
LAST-MODIFIED:20260729T195532Z
UID:10005913-1807696800-1807700400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday-2/2027-04-14/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
END:VCALENDAR