Helping Our Women

Grieving & Growing Group
2025-07-17 15:00 - 16:15, 2025-07-24 15:00 - 16:15, 2025-07-31 15:00 - 16:15, 2025-08-07 15:00 - 16:15, 2025-08-14 15:00 - 16:15, 2025-08-21 15:00 - 16:15 (America/New_York) | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow.
Group sessions will include quiet reflection, writing, sharing, poetry, and meditation. facilitated by Betsy Simmons, a health educator, grief counselor, and Eastham resident.
This will be an ongoing group that will meet throughout the year. There is no session on November 27th.
Registration is not required but preferred.
For more information or to register, email Pam at pam@helpingourwomen.org.
Transportation available for HOW clients.

The Pelvis Party at the Ann Maguire Women's Wellness Center
2025-07-17 18:00 - 19:30 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join presenter Jamie Adachi, FNP to learn surprising, amusing, life-changing facts about the pelvises women, men, & you!
This event is free and open to all women, light refreshments will be served.
Registration required.
For more information and to register, email Pam at pam@helpingourwomen.org.

Women's Money Matters for English speakers
2025-07-19 09:30 - 11:00 | Zoom
Women’s Money Matters is a 3-month, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.
Free registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores, decreased debts, and new or more savings. You’ll be introduced to a supportive community and get access to resources.
For more details click here.
For more information and to register, email Monica at monica@helpingourwomen.org!

Stay Strong: Women's Cancer Support Group on 4th Wednesday
2025-07-23, 2025-08-27 | Truro Public Library, 7 Standish Way, North Truro, MA, 02652, United States
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library.
Call Ginny at 508-648-1639 for more information, meeting time, and to register.

Acupuncture & Meditation for Women
2025-07-23 13:00 - 14:00, 2025-07-30 10:00 - 11:00, 2025-08-06 13:00 - 14:00, 2025-08-20 08:00 - 17:00, 2025-08-20 16:00 - 17:00, 2025-08-27 17:00 - 18:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed!
email pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist.

These programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending, contact us below.

info@outercapecs.org outercapecommunitysolutions.org

CORD Services: Emergency Preparedness Workshop
2025-07-23 14:00 - 15:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Join us in Eastham or by Zoom for an overview how to prepare for an emergency provided by the Cape Organization for Rights of the Disabled (CORD)!
Helping the community since 1984, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands.
For more information or the Zoom link, email Pam at pam@helpingourwomen.org!

Comfort Dog Visits
2025-07-24 14:15 - 15:00, 2025-07-31 14:15 - 15:00, 2025-08-07 14:15 - 15:00, 2025-08-14 14:15 - 15:00, 2025-08-21 14:15 - 15:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm, connection, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women.

Women's Money Matters for English Speakers
2025-08-04 18:30 - 20:00, 2025-08-13 11:00 - 12:30 | MA
Women’s Money Matters is an 8 week, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.
Free registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores, decreased debts, and new or more savings. You’ll be introduced to a supportive community and get access to resources.
For more details click here.
For more information and to register, email Monica at monica@helpingourwomen.org!

Freedom from Fear -A Talk with Pilar Jennings
2025-08-12 17:00 - 18:00 | MA
Join us for a powerful talk at the Cape Cod Institute with Dr. Pilar Jennings as she delves into the psychology of fear and its deep relevance in today’s world — from political unrest and climate crisis to war and social division.
Location: 70 MA-28, Nauset Regional Middle School, Orleans
Time: 5-6 pm
Registration required through Cape Cod Institute. https://www.cape.org/

Stay Strong: Women's Cancer Support Group on 2nd Wednesday
2025-08-13 | Truro Public Library, 7 Standish Way, North Truro, MA, 02652, United States

Acupuncture & Meditation for Women: Second Wednesday of the month
2025-08-13 10:00 - 11:00 | Ann Maguire Women’s Wellness Center, 3 Main Street, Eastham, MA
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed!
email pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED.

These programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending, contact us below.

info@outercapecs.org outercapecommunitysolutions.org

The Annual Drag Brunch Benefit
2025-08-22 12:00 - 14:00 | MA
The Annual Drag Brunch Benefit hosted at the Patio American Grill, 328 Commercial Street, Provincetown is happening on Friday August 22, 2025. Tickets are $85 and available here. Hurry to get yours as this fun event sells out quickly!
The funds that the Patio team and performers raise support client service costs including transportation to lifesaving medial appointments and our monthly financial assistance program.
We could not provide these programs and other services without the generosity of our community and people like the Drag Brunch hosts, Joachim Sandbichler and Mark Ferrari.

Peer Wellness Coaching Sessions - By appointment only
2025-08-26 13:00 - 17:00 | MA
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that’s attended a program).
We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!
Appointments are on Tuesdays and Thursdays. Call or email Monica for an appointment. 508-487-4357 ext. monica@helpingourwomen.org

Peer Wellness Coaching - By appointment only
2025-08-28 10:00 - 14:00 | MA
