BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Helping Our Women - ECPv6.15.16//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Helping Our Women X-ORIGINAL-URL:https://helpingourwomen.org X-WR-CALDESC:Events for Helping Our Women REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250828T183000 DTEND;TZID=America/New_York:20250828T200000 DTSTAMP:20260404T050745 CREATED:20250806T142938Z LAST-MODIFIED:20250806T142938Z UID:10002341-1756405800-1756411200@helpingourwomen.org SUMMARY:Women's Money Matters for English Speakers DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals. \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources. \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org! URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-3/ LOCATION:MA ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250828T150000 DTEND;TZID=America/New_York:20250828T161500 DTSTAMP:20260404T050745 CREATED:20241226T153035Z LAST-MODIFIED:20250102T221107Z UID:10001545-1756393200-1756397700@helpingourwomen.org SUMMARY:Grieving & Growing Group DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients. URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-08-28/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250828T141500 DTEND;TZID=America/New_York:20250828T150000 DTSTAMP:20260404T050745 CREATED:20250826T132106Z LAST-MODIFIED:20250826T132106Z UID:10002000-1756390500-1756393200@helpingourwomen.org SUMMARY:Comfort Dog Visits DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women. URL:https://helpingourwomen.org/event/comfort-dog-visits-2/2025-08-28/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250828T100000 DTEND;TZID=America/New_York:20250828T140000 DTSTAMP:20260404T050745 CREATED:20250826T140659Z LAST-MODIFIED:20251028T153117Z UID:10002694-1756375200-1756389600@helpingourwomen.org SUMMARY:Peer Wellness Coaching - By appointment only DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program). \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you! \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-08-28/ LOCATION:MA ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250827T170000 DTEND;TZID=America/New_York:20250827T180000 DTSTAMP:20260404T050745 CREATED:20250626T142757Z LAST-MODIFIED:20251020T200302Z UID:10002322-1756314000-1756317600@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-11/2025-08-27/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250827 DTEND;VALUE=DATE:20250828 DTSTAMP:20260404T050745 CREATED:20260209T160427Z LAST-MODIFIED:20260209T160427Z UID:10003757-1756252800-1756339199@helpingourwomen.org SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register. URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-4th-wednesday/2025-08-27/ LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250827 DTEND;VALUE=DATE:20250828 DTSTAMP:20260404T050745 CREATED:20240806T200739Z LAST-MODIFIED:20250106T215050Z UID:10001799-1756252800-1756339199@helpingourwomen.org SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register. URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group/2025-08-27/ LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250826T130000 DTEND;TZID=America/New_York:20250826T170000 DTSTAMP:20260404T050745 CREATED:20250826T135036Z LAST-MODIFIED:20251028T153016Z UID:10002424-1756213200-1756227600@helpingourwomen.org SUMMARY:Peer Wellness Coaching Sessions - By appointment only DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program). \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you! \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-08-26/ LOCATION:MA ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250822T120000 DTEND;TZID=America/New_York:20250822T140000 DTSTAMP:20260404T050745 CREATED:20250721T145551Z LAST-MODIFIED:20250721T154021Z UID:10002338-1755864000-1755871200@helpingourwomen.org SUMMARY:The Annual Drag Brunch Benefit DESCRIPTION:The Annual Drag Brunch Benefit hosted at the Patio American Grill\, 328 Commercial Street\, Provincetown is happening on Friday August 22\, 2025. Tickets are $85 and available here. Hurry to get yours as this fun event sells out quickly! \nThe funds that the Patio team and performers raise support client service costs including transportation to lifesaving medial appointments and our monthly financial assistance program. \nWe could not provide these programs and other services without the generosity of our community and people like the Drag Brunch hosts\, Joachim Sandbichler and Mark Ferrari. URL:https://helpingourwomen.org/event/the-annual-drag-brunch-benefit/ LOCATION:MA ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/07/53954577301_707194a762_c-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250821T150000 DTEND;TZID=America/New_York:20250821T161500 DTSTAMP:20260404T050745 CREATED:20241226T153035Z LAST-MODIFIED:20250102T221107Z UID:10001544-1755788400-1755792900@helpingourwomen.org SUMMARY:Grieving & Growing Group DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients. URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-08-21/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250821T141500 DTEND;TZID=America/New_York:20250821T150000 DTSTAMP:20260404T050745 CREATED:20250625T181033Z LAST-MODIFIED:20250625T181152Z UID:10001999-1755785700-1755788400@helpingourwomen.org SUMMARY:Comfort Dog Visits DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women. URL:https://helpingourwomen.org/event/comfort-dog-visits/2025-08-21/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250820T160000 DTEND;TZID=America/New_York:20250820T170000 DTSTAMP:20260404T050745 CREATED:20250626T142252Z LAST-MODIFIED:20251021T162315Z UID:10002300-1755705600-1755709200@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-10/2025-08-20/2/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250820T080000 DTEND;TZID=America/New_York:20250820T170000 DTSTAMP:20260404T050745 CREATED:20250626T142252Z LAST-MODIFIED:20251021T162315Z UID:10003317-1755676800-1755709200@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-10/2025-08-20/1/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250814T150000 DTEND;TZID=America/New_York:20250814T161500 DTSTAMP:20260404T050745 CREATED:20241226T153035Z LAST-MODIFIED:20250102T221107Z UID:10001543-1755183600-1755188100@helpingourwomen.org SUMMARY:Grieving & Growing Group DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients. URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-08-14/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250814T141500 DTEND;TZID=America/New_York:20250814T150000 DTSTAMP:20260404T050745 CREATED:20250625T181033Z LAST-MODIFIED:20250625T181152Z UID:10001998-1755180900-1755183600@helpingourwomen.org SUMMARY:Comfort Dog Visits DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women. URL:https://helpingourwomen.org/event/comfort-dog-visits/2025-08-14/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250813T110000 DTEND;TZID=America/New_York:20250813T123000 DTSTAMP:20260404T050745 CREATED:20250806T142733Z LAST-MODIFIED:20250806T142733Z UID:10002340-1755082800-1755088200@helpingourwomen.org SUMMARY:Women's Money Matters for English Speakers DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals. \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources. \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org! URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-2/ LOCATION:MA ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250813T100000 DTEND;TZID=America/New_York:20250813T110000 DTSTAMP:20260404T050745 CREATED:20260209T160004Z LAST-MODIFIED:20260209T160004Z UID:10003733-1755079200-1755082800@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-08-13/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250813 DTEND;VALUE=DATE:20250814 DTSTAMP:20260404T050745 CREATED:20240806T175842Z LAST-MODIFIED:20250102T173226Z UID:10001786-1755043200-1755129599@helpingourwomen.org SUMMARY:Stay Strong: Women's Cancer Support Group on 2nd Wednesday DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register. URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group-2/2025-08-13/ LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250812T170000 DTEND;TZID=America/New_York:20250812T180000 DTSTAMP:20260404T050745 CREATED:20250806T140834Z LAST-MODIFIED:20250806T140834Z UID:10002339-1755018000-1755021600@helpingourwomen.org SUMMARY:Freedom from Fear -A Talk with Pilar Jennings DESCRIPTION:Join us for a powerful talk at the Cape Cod Institute with Dr. Pilar Jennings as she delves into the psychology of fear and its deep relevance in today’s world — from political unrest and climate crisis to war and social division. \nLocation: 70 MA-28\, Nauset Regional Middle School\, Orleans \nTime: 5-6 pm \nRegistration required through Cape Cod Institute. https://www.cape.org/ URL:https://helpingourwomen.org/event/freedom-from-fear-a-talk-with-pilar-jennings/ LOCATION:MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/08/Untitled-design-4.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250807T150000 DTEND;TZID=America/New_York:20250807T161500 DTSTAMP:20260404T050745 CREATED:20241226T153035Z LAST-MODIFIED:20250102T221107Z UID:10001542-1754578800-1754583300@helpingourwomen.org SUMMARY:Grieving & Growing Group DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients. URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-08-07/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250807T141500 DTEND;TZID=America/New_York:20250807T150000 DTSTAMP:20260404T050745 CREATED:20250625T181033Z LAST-MODIFIED:20250625T181152Z UID:10001997-1754576100-1754578800@helpingourwomen.org SUMMARY:Comfort Dog Visits DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women. URL:https://helpingourwomen.org/event/comfort-dog-visits/2025-08-07/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250806T130000 DTEND;TZID=America/New_York:20250806T140000 DTSTAMP:20260404T050745 CREATED:20250626T142624Z LAST-MODIFIED:20250626T143452Z UID:10002311-1754485200-1754488800@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-4/2025-08-06/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250804T183000 DTEND;TZID=America/New_York:20250804T200000 DTSTAMP:20260404T050745 CREATED:20250806T143111Z LAST-MODIFIED:20250806T143111Z UID:10002342-1754332200-1754337600@helpingourwomen.org SUMMARY:Women's Money Matters for English Speakers DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals. \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources. \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org! URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-4/ LOCATION:MA ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250731T150000 DTEND;TZID=America/New_York:20250731T161500 DTSTAMP:20260404T050745 CREATED:20241226T153035Z LAST-MODIFIED:20250102T221107Z UID:10001541-1753974000-1753978500@helpingourwomen.org SUMMARY:Grieving & Growing Group DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients. URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-07-31/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250731T141500 DTEND;TZID=America/New_York:20250731T150000 DTSTAMP:20260404T050745 CREATED:20250625T181033Z LAST-MODIFIED:20250625T181152Z UID:10001996-1753971300-1753974000@helpingourwomen.org SUMMARY:Comfort Dog Visits DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women. URL:https://helpingourwomen.org/event/comfort-dog-visits/2025-07-31/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250730T100000 DTEND;TZID=America/New_York:20250730T110000 DTSTAMP:20260404T050745 CREATED:20250626T142922Z LAST-MODIFIED:20251002T122624Z UID:10002333-1753869600-1753873200@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-12/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250724T150000 DTEND;TZID=America/New_York:20250724T161500 DTSTAMP:20260404T050745 CREATED:20241226T153035Z LAST-MODIFIED:20250102T221107Z UID:10001540-1753369200-1753373700@helpingourwomen.org SUMMARY:Grieving & Growing Group DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients. URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-07-24/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250724T141500 DTEND;TZID=America/New_York:20250724T150000 DTSTAMP:20260404T050745 CREATED:20250625T181033Z LAST-MODIFIED:20250625T181152Z UID:10001995-1753366500-1753369200@helpingourwomen.org SUMMARY:Comfort Dog Visits DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women. URL:https://helpingourwomen.org/event/comfort-dog-visits/2025-07-24/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250723T140000 DTEND;TZID=America/New_York:20250723T150000 DTSTAMP:20260404T050745 CREATED:20250625T184159Z LAST-MODIFIED:20250626T124753Z UID:10002258-1753279200-1753282800@helpingourwomen.org SUMMARY:CORD Services: Emergency Preparedness Workshop DESCRIPTION:Join us in Eastham or by Zoom for an overview how to prepare for an emergency provided by the Cape Organization for Rights of the Disabled (CORD)! \nHelping the community since 1984\, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands. \nFor more information or the Zoom link\, email Pam at pam@helpingourwomen.org! URL:https://helpingourwomen.org/event/cord-services-emergency-preparedness-workshop/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/CORD-Emergency-Preparedness-Workshop.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250723T130000 DTEND;TZID=America/New_York:20250723T140000 DTSTAMP:20260404T050745 CREATED:20250626T141924Z LAST-MODIFIED:20250626T144219Z UID:10002298-1753275600-1753279200@helpingourwomen.org SUMMARY:Acupuncture & Meditation for Women DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n info@outercapecs.org            outercapecommunitysolutions.org URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-8/ LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png END:VEVENT END:VCALENDAR