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X-ORIGINAL-URL:https://helpingourwomen.org
X-WR-CALDESC:Events for Helping Our Women
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T150000
DTEND;TZID=America/New_York:20250904T161500
DTSTAMP:20260405T162800
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001546-1756998000-1757002500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-04/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250906T110000
DTEND;TZID=America/New_York:20250906T150000
DTSTAMP:20260405T162800
CREATED:20250807T161654Z
LAST-MODIFIED:20250807T161852Z
UID:10002554-1757156400-1757170800@helpingourwomen.org
SUMMARY:38th Annual Swim For Life & Paddler Flotilla
DESCRIPTION:Join us on September 6th\, 2025 at 11am for the 38th annual Swim for Life & Paddler Flotilla to help benefit Helping Our Women! We are incredibly grateful to be a part of this community event. \nThe event will take place at the Provincetown Harbor and Great Pond in Wellfleet. Wellfleet’s Great Pond is 1 mile and there are two swim routes at the Provincetown Harbor: a 1.2 mile swim and a half mile swim. This event celebrates health\, well-being\, and the planet earth\, so make sure to register now!
URL:https://helpingourwomen.org/event/11408/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/2025-Swim-for-Life-Instagram-Post-Instagram-Post-45.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T120000
DTEND;TZID=America/New_York:20250908T133000
DTSTAMP:20260405T162800
CREATED:20250806T143511Z
LAST-MODIFIED:20250806T143511Z
UID:10002343-1757332800-1757338200@helpingourwomen.org
SUMMARY:Women's Money Matters for English Speakers
DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.  \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources.  \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org!
URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-5/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T130000
DTEND;TZID=America/New_York:20250909T170000
DTSTAMP:20260405T162800
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002625-1757422800-1757437200@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-09-09/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250910
DTEND;VALUE=DATE:20250911
DTSTAMP:20260405T162800
CREATED:20240806T175842Z
LAST-MODIFIED:20250102T173226Z
UID:10001787-1757462400-1757548799@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 2nd Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group-2/2025-09-10/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T100000
DTEND;TZID=America/New_York:20250910T110000
DTSTAMP:20260405T162800
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003734-1757498400-1757502000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-09-10/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T030000
DTEND;TZID=America/New_York:20250911T163000
DTSTAMP:20260405T162800
CREATED:20250819T123633Z
LAST-MODIFIED:20250819T123633Z
UID:10002559-1757559600-1757608200@helpingourwomen.org
SUMMARY:Sound Baths with Kat Black
DESCRIPTION:Experience Deep Relaxation with Crystal Alchemy Sound Baths\n\nLet the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process\, promotes inner peace\, and restores equilibrium. You’re welcome to bring a mat and lie down\, or sit comfortably in a chair (provided).\n Upcoming Sessions:\nSeptember 11 at 3:00 PM\nSeptember 25 at 10:30 AM\nOctober 23 at 3:00 PM\nNovember 6 at 10:30 AM\nLocation: UU Church\, 236 Commercial St.\, Provincetown\nFacilitator: Kat Black\n To register\, call 508-487-4357 or email Pam@helpingourwomen.org
URL:https://helpingourwomen.org/event/sound-baths-with-kat-black/2025-09-11/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/08/Sound-Bath-Instagram-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T100000
DTEND;TZID=America/New_York:20250911T140000
DTSTAMP:20260405T162800
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002696-1757584800-1757599200@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-09-11/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T150000
DTEND;TZID=America/New_York:20250911T161500
DTSTAMP:20260405T162800
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001547-1757602800-1757607300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T130000
DTEND;TZID=America/New_York:20250916T170000
DTSTAMP:20260405T162800
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002626-1758027600-1758042000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-09-16/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T130000
DTEND;TZID=America/New_York:20250917T150000
DTSTAMP:20260405T162800
CREATED:20250826T131747Z
LAST-MODIFIED:20250826T131747Z
UID:10002563-1758114000-1758121200@helpingourwomen.org
SUMMARY:Stress & Fear:  Understanding\, Managing\, and Responding to Emotions in Times of a Health Crisis
DESCRIPTION:Feeling overwhelmed during a health challenge is completely normal. Join us for a supportive virtual session to explore how to recognize\, manage\, and respond to stress and fear in difficult times.\n\n\n \n\n\n📅 Wednesday\, Sept. 17\n\n\n🕐 1:00–3:00 PM (Virtual)\n\n\n🎙️ Facilitated by Elise Tofias Phillips\, M.Ed.\, CEO of Navigate Health and Wellness Coaching & Consulting\n\n\n💌 Register by emailing: pam@helpingourwomen.org
URL:https://helpingourwomen.org/event/stress-fear-understanding-managing-and-responding-to-emotions-in-times-of-a-health-crisis/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Copy-of-PW-Education-Series-Managing-Stress-Fear-Workshop-0624-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250917T183000
DTEND;TZID=America/New_York:20250917T200000
DTSTAMP:20260405T162800
CREATED:20250806T143619Z
LAST-MODIFIED:20250806T143619Z
UID:10002344-1758133800-1758139200@helpingourwomen.org
SUMMARY:Women's Money Matters for English Speakers
DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.  \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources.  \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org!
URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-6/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T100000
DTEND;TZID=America/New_York:20250918T140000
DTSTAMP:20260405T162800
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002697-1758189600-1758204000@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-09-18/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T150000
DTEND;TZID=America/New_York:20250918T161500
DTSTAMP:20260405T162800
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001548-1758207600-1758212100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250920T093000
DTEND;TZID=America/New_York:20250920T110000
DTSTAMP:20260405T162800
CREATED:20250806T143706Z
LAST-MODIFIED:20250806T143728Z
UID:10002345-1758360600-1758366000@helpingourwomen.org
SUMMARY:Women's Money Matters for English Speakers
DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.  \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources.  \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org!
URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-7/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250923T130000
DTEND;TZID=America/New_York:20250923T170000
DTSTAMP:20260405T162800
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002627-1758632400-1758646800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-09-23/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250924
DTEND;VALUE=DATE:20250925
DTSTAMP:20260405T162800
CREATED:20240806T200739Z
LAST-MODIFIED:20250106T215050Z
UID:10001800-1758672000-1758758399@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group/2025-09-24/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250924
DTEND;VALUE=DATE:20250925
DTSTAMP:20260405T162800
CREATED:20260209T160427Z
LAST-MODIFIED:20260209T160427Z
UID:10003758-1758672000-1758758399@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 4th Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-womens-cancer-support-group-on-4th-wednesday/2025-09-24/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T140000
DTEND;TZID=America/New_York:20250924T150000
DTSTAMP:20260405T162800
CREATED:20250625T195042Z
LAST-MODIFIED:20250626T124737Z
UID:10002259-1758722400-1758726000@helpingourwomen.org
SUMMARY:CORD: Reasonable Accommodations Workshop
DESCRIPTION:Join us in Eastham for a FREE workshop on reasonable accommodations offered by the Cape Organization for Rights of the Disabled (CORD). Also available via zoom. \nHelping the community since 1984\, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands.  \nEmail pam@helpingourwomen.org or call 508-487-4357 with questions and to register.
URL:https://helpingourwomen.org/event/cord-reasonable-accommodations-workshop/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/CORD-Reasonable-Accommodations-Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T100000
DTEND;TZID=America/New_York:20250925T140000
DTSTAMP:20260405T162800
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002698-1758794400-1758808800@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-09-25/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T103000
DTEND;TZID=America/New_York:20250925T120000
DTSTAMP:20260405T162800
CREATED:20250819T123633Z
LAST-MODIFIED:20250819T123633Z
UID:10002560-1758796200-1758801600@helpingourwomen.org
SUMMARY:Sound Baths with Kat Black
DESCRIPTION:Experience Deep Relaxation with Crystal Alchemy Sound Baths\n\nLet the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process\, promotes inner peace\, and restores equilibrium. You’re welcome to bring a mat and lie down\, or sit comfortably in a chair (provided).\n Upcoming Sessions:\nSeptember 11 at 3:00 PM\nSeptember 25 at 10:30 AM\nOctober 23 at 3:00 PM\nNovember 6 at 10:30 AM\nLocation: UU Church\, 236 Commercial St.\, Provincetown\nFacilitator: Kat Black\n To register\, call 508-487-4357 or email Pam@helpingourwomen.org
URL:https://helpingourwomen.org/event/sound-baths-with-kat-black/2025-09-25/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/08/Sound-Bath-Instagram-Graphic.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T141500
DTEND;TZID=America/New_York:20250925T150000
DTSTAMP:20260405T162800
CREATED:20250925T185842Z
LAST-MODIFIED:20250925T185842Z
UID:10003213-1758809700-1758812400@helpingourwomen.org
SUMMARY:Comfort Dog Visits
DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags.  Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women.  This offering is once a month.
URL:https://helpingourwomen.org/event/comfort-dog-visits-3/
LOCATION:MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T150000
DTEND;TZID=America/New_York:20250925T161500
DTSTAMP:20260405T162800
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001549-1758812400-1758816900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T093000
DTEND;TZID=America/New_York:20250929T110000
DTSTAMP:20260405T162800
CREATED:20250806T151659Z
LAST-MODIFIED:20250806T151659Z
UID:10002346-1759138200-1759143600@helpingourwomen.org
SUMMARY:El dinero de las mujeres importa
DESCRIPTION:Women’s Money Matters es un programa de bienestar financiero en línea de 8 semanas que empodera a mujeres de bajos ingresos con las habilidades y conocimientos que necesitan para alcanzar sus metas financieras.\nLa inscripción es gratuita a través de HOW\, y si se necesitas\, hay acceso disponible a la tecnología para el curso. Puedes esperar resultados como puntajes de crédito más altos\, reducción de deudas y aumento en los ahorros. También serás parte de una comunidad de apoyo y tendrás acceso a recursos.\nPara más detalles\, haz clic aquí.___\nPara más información e inscripciones\, escribe a Mónica al monica@helpingourwomen.org.
URL:https://helpingourwomen.org/event/el-dinero-de-las-mujeres-importa/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T130000
DTEND;TZID=America/New_York:20250930T170000
DTSTAMP:20260405T162800
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002628-1759237200-1759251600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-09-30/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T100000
DTEND;TZID=America/New_York:20251002T140000
DTSTAMP:20260405T162800
CREATED:20250826T140659Z
LAST-MODIFIED:20251028T153117Z
UID:10002699-1759399200-1759413600@helpingourwomen.org
SUMMARY:Peer Wellness Coaching - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-by-appointment-only/2025-10-02/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T150000
DTEND;TZID=America/New_York:20251002T161500
DTSTAMP:20260405T162800
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001550-1759417200-1759421700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-02/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T130000
DTEND;TZID=America/New_York:20251007T170000
DTSTAMP:20260405T162800
CREATED:20250826T135036Z
LAST-MODIFIED:20251028T153016Z
UID:10002629-1759842000-1759856400@helpingourwomen.org
SUMMARY:Peer Wellness Coaching Sessions - By appointment only
DESCRIPTION:Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients\, volunteers\, staff\, and anyone that’s attended a program).  \nWe’re thrilled to offer free\, confidential\, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to talk with one of our team who has done this training! Our trained Peer Wellness Coaches are here to listen to and empower you. They are here to connect with you. They are ready to MEET you!  \nAppointments are on Tuesdays and Thursdays. Call or email Monica for an appointment.  508-487-4357 ext. monica@helpingourwomen.org
URL:https://helpingourwomen.org/event/peer-wellness-coaching-sessions-by-appointment-only/2025-10-07/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/PWC-graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T183000
DTEND;TZID=America/New_York:20251007T200000
DTSTAMP:20260405T162800
CREATED:20250925T190843Z
LAST-MODIFIED:20250925T190843Z
UID:10003214-1759861800-1759867200@helpingourwomen.org
SUMMARY:Women's Money Matters for English Speakers
DESCRIPTION:Women’s Money Matters is an 8 week\, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals.  \nFree registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher credit scores\, decreased debts\, and new or more savings. You’ll be introduced to a supportive community and get access to resources.  \nFor more details click here. \nFor more information and to register\, email Monica at monica@helpingourwomen.org!
URL:https://helpingourwomen.org/event/womens-money-matters-for-english-speakers-8/
LOCATION:MA
ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2025/08/Womens-Money-Matters-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251008
DTEND;VALUE=DATE:20251009
DTSTAMP:20260405T162800
CREATED:20240806T175842Z
LAST-MODIFIED:20250102T173226Z
UID:10001788-1759881600-1759967999@helpingourwomen.org
SUMMARY:Stay Strong: Women's Cancer Support Group on 2nd Wednesday
DESCRIPTION:Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. \nCall Ginny at 508-648-1639 for more information\, meeting time\, and to register.
URL:https://helpingourwomen.org/event/stay-strong-cancer-support-group-2/2025-10-08/
LOCATION:Truro Public Library\, 7 Standish Way\, North Truro\, MA\, 02652\, United States
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/08/Grants-Womens-Cancer-Support-Group-Flyer.png
END:VEVENT
END:VCALENDAR