Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. Call Ginny at 508-648-1639 for more information, meeting time, and to register.
Join us in Eastham for a FREE workshop on reasonable accommodations offered by the Cape Organization for Rights of the Disabled (CORD). Also available via zoom. Helping the community since 1984, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands. Email pam@helpingourwomen.org...
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process, promotes inner peace, and restores equilibrium. You’re welcome to bring a mat and lie down,...
Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm, connection, and a whole lot of tail wags. Come feel the joy and healing that only a furry friend can bring. We can’t wait to...
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Women's Money Matters es un programa de bienestar financiero en línea de 8 semanas que empodera a mujeres de bajos ingresos con las habilidades y conocimientos que necesitan para alcanzar sus metas financieras. La inscripción es gratuita a través de HOW, y si se necesitas, hay acceso disponible a la tecnología para el curso. Puedes esperar resultados...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
