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X-WR-CALNAME:Helping Our Women
X-ORIGINAL-URL:https://helpingourwomen.org
X-WR-CALDESC:Events for Helping Our Women
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TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20250309T070000
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T150000
DTEND;TZID=America/New_York:20260730T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003478-1785423600-1785428100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-07-30/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T100000
DTEND;TZID=America/New_York:20260729T110000
DTSTAMP:20260802T152453
CREATED:20260728T180012Z
LAST-MODIFIED:20260728T180012Z
UID:10005876-1785319200-1785322800@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday/2026-07-29/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T150000
DTEND;TZID=America/New_York:20260723T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003477-1784818800-1784823300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-07-23/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T100000
DTEND;TZID=America/New_York:20260722T110000
DTSTAMP:20260802T152453
CREATED:20260728T180012Z
LAST-MODIFIED:20260728T180012Z
UID:10005875-1784714400-1784718000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday/2026-07-22/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T150000
DTEND;TZID=America/New_York:20260716T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003476-1784214000-1784218500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-07-16/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T100000
DTEND;TZID=America/New_York:20260715T110000
DTSTAMP:20260802T152453
CREATED:20260728T180012Z
LAST-MODIFIED:20260728T180012Z
UID:10005874-1784109600-1784113200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday/2026-07-15/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T150000
DTEND;TZID=America/New_York:20260709T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003475-1783609200-1783613700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-07-09/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T100000
DTEND;TZID=America/New_York:20260708T110000
DTSTAMP:20260802T152453
CREATED:20260728T180012Z
LAST-MODIFIED:20260728T180012Z
UID:10005873-1783504800-1783508400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday/2026-07-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260702T150000
DTEND;TZID=America/New_York:20260702T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003474-1783004400-1783008900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-07-02/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T100000
DTEND;TZID=America/New_York:20260701T110000
DTSTAMP:20260802T152453
CREATED:20260728T180012Z
LAST-MODIFIED:20260728T180012Z
UID:10005872-1782900000-1782903600@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Every Wednesday
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, Phd\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-every-wednesday/2026-07-01/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T150000
DTEND;TZID=America/New_York:20260625T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003473-1782399600-1782404100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-06-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260618T150000
DTEND;TZID=America/New_York:20260618T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003472-1781794800-1781799300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-06-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260611T150000
DTEND;TZID=America/New_York:20260611T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003471-1781190000-1781194500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-06-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T100000
DTEND;TZID=America/New_York:20260610T110000
DTSTAMP:20260802T152453
CREATED:20260302T174424Z
LAST-MODIFIED:20260302T175038Z
UID:10003832-1781085600-1781089200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month-2/2026-06-10/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T150000
DTEND;TZID=America/New_York:20260604T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003470-1780585200-1780589700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-06-04/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T150000
DTEND;TZID=America/New_York:20260528T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003469-1779980400-1779984900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-05-28/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T150000
DTEND;TZID=America/New_York:20260521T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003468-1779375600-1779380100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-05-21/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T150000
DTEND;TZID=America/New_York:20260514T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003467-1778770800-1778775300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-05-14/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260513T100000
DTEND;TZID=America/New_York:20260513T110000
DTSTAMP:20260802T152453
CREATED:20260302T174424Z
LAST-MODIFIED:20260302T175038Z
UID:10003831-1778666400-1778670000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month-2/2026-05-13/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T150000
DTEND;TZID=America/New_York:20260507T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003466-1778166000-1778170500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-05-07/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T150000
DTEND;TZID=America/New_York:20260430T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003465-1777561200-1777565700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-04-30/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T150000
DTEND;TZID=America/New_York:20260423T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003464-1776956400-1776960900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-04-23/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T150000
DTEND;TZID=America/New_York:20260416T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003463-1776351600-1776356100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-04-16/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T150000
DTEND;TZID=America/New_York:20260409T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003462-1775746800-1775751300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-04-09/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T100000
DTEND;TZID=America/New_York:20260408T110000
DTSTAMP:20260802T152453
CREATED:20260302T174424Z
LAST-MODIFIED:20260302T175038Z
UID:10003830-1775642400-1775646000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month-2/2026-04-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T150000
DTEND;TZID=America/New_York:20260402T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003461-1775142000-1775146500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-04-02/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T150000
DTEND;TZID=America/New_York:20260326T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003460-1774537200-1774541700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-26/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T150000
DTEND;TZID=America/New_York:20260319T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003459-1773932400-1773936900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-19/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T150000
DTEND;TZID=America/New_York:20260312T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003458-1773327600-1773332100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-12/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T150000
DTEND;TZID=America/New_York:20260305T161500
DTSTAMP:20260802T152453
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003457-1772722800-1772727300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-05/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
END:VCALENDAR