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X-WR-CALNAME:Helping Our Women
X-ORIGINAL-URL:https://helpingourwomen.org
X-WR-CALDESC:Events for Helping Our Women
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T100000
DTEND;TZID=America/New_York:20260408T110000
DTSTAMP:20260617T074832
CREATED:20260302T174424Z
LAST-MODIFIED:20260302T175038Z
UID:10003830-1775642400-1775646000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail  pam@helpingourwomen.org or call 508-487-4357 ext.. 8 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\ninfo@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month-2/2026-04-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T150000
DTEND;TZID=America/New_York:20260402T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003461-1775142000-1775146500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-04-02/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T150000
DTEND;TZID=America/New_York:20260326T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003460-1774537200-1774541700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-26/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T150000
DTEND;TZID=America/New_York:20260319T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003459-1773932400-1773936900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-19/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T150000
DTEND;TZID=America/New_York:20260312T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003458-1773327600-1773332100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-12/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T150000
DTEND;TZID=America/New_York:20260305T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003457-1772722800-1772727300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-03-05/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T150000
DTEND;TZID=America/New_York:20260226T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003456-1772118000-1772122500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-02-26/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T150000
DTEND;TZID=America/New_York:20260219T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003455-1771513200-1771517700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-02-19/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T150000
DTEND;TZID=America/New_York:20260212T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003454-1770908400-1770912900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-02-12/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T110000
DTSTAMP:20260617T074832
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003739-1770804000-1770807600@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2026-02-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T150000
DTEND;TZID=America/New_York:20260205T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003453-1770303600-1770308100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-02-05/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T150000
DTEND;TZID=America/New_York:20260129T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003452-1769698800-1769703300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-29/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T150000
DTEND;TZID=America/New_York:20260122T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003451-1769094000-1769098500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-22/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T150000
DTEND;TZID=America/New_York:20260115T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003450-1768489200-1768493700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-15/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T100000
DTEND;TZID=America/New_York:20260114T110000
DTSTAMP:20260617T074832
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003738-1768384800-1768388400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2026-01-14/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T150000
DTEND;TZID=America/New_York:20260108T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003449-1767884400-1767888900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T150000
DTEND;TZID=America/New_York:20260101T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003448-1767279600-1767284100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-01/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T150000
DTEND;TZID=America/New_York:20251225T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003447-1766674800-1766679300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2025-12-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T161500
DTSTAMP:20260617T074832
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003446-1766070000-1766074500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2025-12-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001560-1766070000-1766074500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T150000
DTEND;TZID=America/New_York:20251211T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001559-1765465200-1765469700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T100000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260617T074832
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003737-1765360800-1765364400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-12-10/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T150000
DTEND;TZID=America/New_York:20251204T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001558-1764860400-1764864900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-04/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T150000
DTEND;TZID=America/New_York:20251120T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001557-1763650800-1763655300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-11-20/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T150000
DTEND;TZID=America/New_York:20251113T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001556-1763046000-1763050500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-11-13/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T100000
DTEND;TZID=America/New_York:20251112T110000
DTSTAMP:20260617T074832
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003736-1762941600-1762945200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-11-12/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T150000
DTEND;TZID=America/New_York:20251106T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001555-1762441200-1762445700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-11-06/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T150000
DTEND;TZID=America/New_York:20251030T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001554-1761836400-1761840900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-30/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T150000
DTEND;TZID=America/New_York:20251023T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001553-1761231600-1761236100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-23/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T150000
DTEND;TZID=America/New_York:20251016T161500
DTSTAMP:20260617T074832
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001552-1760626800-1760631300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-16/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
END:VCALENDAR