BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Helping Our Women - ECPv6.15.16//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://helpingourwomen.org
X-WR-CALDESC:Events for Helping Our Women
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260122T150000
DTEND;TZID=America/New_York:20260122T161500
DTSTAMP:20260617T084329
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003451-1769094000-1769098500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-22/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T150000
DTEND;TZID=America/New_York:20260115T161500
DTSTAMP:20260617T084329
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003450-1768489200-1768493700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-15/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T100000
DTEND;TZID=America/New_York:20260114T110000
DTSTAMP:20260617T084329
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003738-1768384800-1768388400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2026-01-14/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260108T150000
DTEND;TZID=America/New_York:20260108T161500
DTSTAMP:20260617T084329
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003449-1767884400-1767888900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T150000
DTEND;TZID=America/New_York:20260101T161500
DTSTAMP:20260617T084329
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003448-1767279600-1767284100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2026-01-01/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251225T150000
DTEND;TZID=America/New_York:20251225T161500
DTSTAMP:20260617T084329
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003447-1766674800-1766679300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2025-12-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T161500
DTSTAMP:20260617T084329
CREATED:20260209T154621Z
LAST-MODIFIED:20260209T154621Z
UID:10003446-1766070000-1766074500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-3/2025-12-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2026/02/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001560-1766070000-1766074500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T150000
DTEND;TZID=America/New_York:20251211T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001559-1765465200-1765469700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T100000
DTEND;TZID=America/New_York:20251210T110000
DTSTAMP:20260617T084329
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003737-1765360800-1765364400@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-12-10/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T150000
DTEND;TZID=America/New_York:20251204T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001558-1764860400-1764864900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-12-04/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T150000
DTEND;TZID=America/New_York:20251120T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001557-1763650800-1763655300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-11-20/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T150000
DTEND;TZID=America/New_York:20251113T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001556-1763046000-1763050500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-11-13/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T100000
DTEND;TZID=America/New_York:20251112T110000
DTSTAMP:20260617T084329
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003736-1762941600-1762945200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-11-12/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T150000
DTEND;TZID=America/New_York:20251106T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001555-1762441200-1762445700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-11-06/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251030T150000
DTEND;TZID=America/New_York:20251030T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001554-1761836400-1761840900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-30/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T150000
DTEND;TZID=America/New_York:20251023T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001553-1761231600-1761236100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-23/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T150000
DTEND;TZID=America/New_York:20251016T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001552-1760626800-1760631300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-16/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T150000
DTEND;TZID=America/New_York:20251009T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001551-1760022000-1760026500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-09/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T100000
DTEND;TZID=America/New_York:20251008T110000
DTSTAMP:20260617T084329
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003735-1759917600-1759921200@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-10-08/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251002T150000
DTEND;TZID=America/New_York:20251002T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001550-1759417200-1759421700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-10-02/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250925T150000
DTEND;TZID=America/New_York:20250925T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001549-1758812400-1758816900@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-25/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250924T140000
DTEND;TZID=America/New_York:20250924T150000
DTSTAMP:20260617T084329
CREATED:20250625T195042Z
LAST-MODIFIED:20250626T124737Z
UID:10002259-1758722400-1758726000@helpingourwomen.org
SUMMARY:CORD: Reasonable Accommodations Workshop
DESCRIPTION:Join us in Eastham for a FREE workshop on reasonable accommodations offered by the Cape Organization for Rights of the Disabled (CORD). Also available via zoom. \nHelping the community since 1984\, CORD is a non-profit organization that advances independent living and the rights of people with disabilities on Cape Cod and the Islands.  \nEmail pam@helpingourwomen.org or call 508-487-4357 with questions and to register.
URL:https://helpingourwomen.org/event/cord-reasonable-accommodations-workshop/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/CORD-Reasonable-Accommodations-Workshop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T150000
DTEND;TZID=America/New_York:20250918T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001548-1758207600-1758212100@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-18/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250911T150000
DTEND;TZID=America/New_York:20250911T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001547-1757602800-1757607300@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-11/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250910T100000
DTEND;TZID=America/New_York:20250910T110000
DTSTAMP:20260617T084329
CREATED:20260209T160004Z
LAST-MODIFIED:20260209T160004Z
UID:10003734-1757498400-1757502000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women: Second Wednesday of the month
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-second-wednesday-of-the-month/2025-09-10/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250904T150000
DTEND;TZID=America/New_York:20250904T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001546-1756998000-1757002500@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-09-04/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250903T130000
DTEND;TZID=America/New_York:20250903T140000
DTSTAMP:20260617T084329
CREATED:20250626T142624Z
LAST-MODIFIED:20250626T143452Z
UID:10002312-1756904400-1756908000@helpingourwomen.org
SUMMARY:Acupuncture & Meditation for Women
DESCRIPTION:HOW is offering a free\, evidence-based\, outer ear acupuncture treatment called Acudetox\, known to reduce anxiety\, stress\, depression\, PTSD\, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks\, this treatment will leave you at ease and relaxed! \nemail pam@helpingourwomen.org or call 508-487-4357 to Register. Registration is REQUIRED and spots open after each session. An email will be sent to confirm your appointment or to notify you that you’ve been added to the waitlist. \n\nThese programs are funded in part by Opioid Remediation Funds provided through the towns. Outer Cape Community Solutions Rural Health Network has coordinated these efforts with local stakeholders. For additional information or to make suggestions for future spending\, contact us below. \n\n\n   info@outercapecs.org            outercapecommunitysolutions.org
URL:https://helpingourwomen.org/event/acupuncture-meditation-for-women-4/2025-09-03/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Copy-of-Acudetox-SM-summer-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T150000
DTEND;TZID=America/New_York:20250828T161500
DTSTAMP:20260617T084329
CREATED:20241226T153035Z
LAST-MODIFIED:20250102T221107Z
UID:10001545-1756393200-1756397700@helpingourwomen.org
SUMMARY:Grieving & Growing Group
DESCRIPTION:This group is for anyone who has experienced the death of a loved one. Grieving affects us physically\, emotionally\, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief\, so that we grow. \nGroup sessions will include quiet reflection\, writing\, sharing\, poetry\, and meditation. facilitated by Betsy Simmons\, a health educator\, grief counselor\, and Eastham resident. \nThis will be an ongoing group that will meet throughout the year. There is no session on November 27th.  \nRegistration is not required but preferred. \nFor more information or to register\, email Pam at pam@helpingourwomen.org. \nTransportation available for HOW clients.
URL:https://helpingourwomen.org/event/grieving-growing-group-2/2025-08-28/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2024/12/Copy-of-1-Grieving-Growing-Support-Group-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T141500
DTEND;TZID=America/New_York:20250828T150000
DTSTAMP:20260617T084329
CREATED:20250826T132106Z
LAST-MODIFIED:20250826T132106Z
UID:10002000-1756390500-1756393200@helpingourwomen.org
SUMMARY:Comfort Dog Visits
DESCRIPTION:Comfort Dog Visits is a heartwarming program in partnership with Hearts & Paws Comfort Dogs! Starting July 10th\, specially trained dogs will be visiting the Ann Maguire Women’s Wellness Center to bring calm\, connection\, and a whole lot of tail wags.  Come feel the joy and healing that only a furry friend can bring. We can’t wait to welcome you! Free and open to all women.
URL:https://helpingourwomen.org/event/comfort-dog-visits-2/2025-08-28/
LOCATION:Ann Maguire Women’s Wellness Center\, 3 Main Street\, Eastham\, MA
ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/06/Hearts-Paws-Comfort-Dogs-graphic-1.png
END:VEVENT
END:VCALENDAR