BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Helping Our Women - ECPv6.15.16//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://helpingourwomen.org X-WR-CALDESC:Events for Helping Our Women REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20210314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20211107T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250326T110000 DTEND;TZID=America/New_York:20250326T123000 DTSTAMP:20260501T053919 CREATED:20250106T193637Z LAST-MODIFIED:20250319T201504Z UID:10001812-1742986800-1742992200@helpingourwomen.org SUMMARY:HOW Community Hours in Provincetown DESCRIPTION:Rest\, relax\, and chat over snacks and beverages while watching or participating in the activity of the month\, such as art\, puzzles\, games\, and more! \nFor more information\, email Pam at pam@helpingourwomen.org! URL:https://helpingourwomen.org/event/how-community-hours-in-provincetown/2025-03-26/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/01/Community-hours.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250226T110000 DTEND;TZID=America/New_York:20250226T123000 DTSTAMP:20260501T053919 CREATED:20250106T193637Z LAST-MODIFIED:20250319T201504Z UID:10001811-1740567600-1740573000@helpingourwomen.org SUMMARY:HOW Community Hours in Provincetown DESCRIPTION:Rest\, relax\, and chat over snacks and beverages while watching or participating in the activity of the month\, such as art\, puzzles\, games\, and more! \nFor more information\, email Pam at pam@helpingourwomen.org! URL:https://helpingourwomen.org/event/how-community-hours-in-provincetown/2025-02-26/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/01/Community-hours.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20250122T110000 DTEND;TZID=America/New_York:20250122T123000 DTSTAMP:20260501T053919 CREATED:20250106T193637Z LAST-MODIFIED:20250319T201504Z UID:10001810-1737543600-1737549000@helpingourwomen.org SUMMARY:HOW Community Hours in Provincetown DESCRIPTION:Rest\, relax\, and chat over snacks and beverages while watching or participating in the activity of the month\, such as art\, puzzles\, games\, and more! \nFor more information\, email Pam at pam@helpingourwomen.org! URL:https://helpingourwomen.org/event/how-community-hours-in-provincetown/2025-01-22/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/png:https://helpingourwomen.org/wp-content/uploads/2025/01/Community-hours.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240926T150000 DTEND;TZID=America/New_York:20240926T160000 DTSTAMP:20260501T053919 CREATED:20240822T180231Z LAST-MODIFIED:20240903T151914Z UID:10000436-1727362800-1727366400@helpingourwomen.org SUMMARY:Presence & Pleasure: A Mindful Movement Exploration DESCRIPTION:Join us in guided movement meditations\, gentle easy movement\, and dynamic aliveness on your path to wholeness on Thursdays in September from 3-4 pm at St. Mary of the Harbor in Provincetown! \nExplore the pleasure of embodied movement and the power of intentional stillness. These classes are designed to cultivate ease\, enjoyment and creative ways of knowing through the body. \nClasses are facilitated by Constance Clare-Newman. Over the last 30 years of teaching embodiment\, Constance has developed a trauma-sensitive\, neuroscience-informed approach to embodiment practices that focus on wholeness of being. \nRegistration not required\, but preferred.  \nFor more information or to register\, email pam@helpingourwomen.org or call 508-487-4357! \nTransportation available for HOW clients.  URL:https://helpingourwomen.org/event/presenceandpleasure/2024-09-26/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2024/08/Presence-Pleasure-Social-Media-Post.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240919T150000 DTEND;TZID=America/New_York:20240919T160000 DTSTAMP:20260501T053919 CREATED:20240822T180231Z LAST-MODIFIED:20240903T151914Z UID:10000435-1726758000-1726761600@helpingourwomen.org SUMMARY:Presence & Pleasure: A Mindful Movement Exploration DESCRIPTION:Join us in guided movement meditations\, gentle easy movement\, and dynamic aliveness on your path to wholeness on Thursdays in September from 3-4 pm at St. Mary of the Harbor in Provincetown! \nExplore the pleasure of embodied movement and the power of intentional stillness. These classes are designed to cultivate ease\, enjoyment and creative ways of knowing through the body. \nClasses are facilitated by Constance Clare-Newman. Over the last 30 years of teaching embodiment\, Constance has developed a trauma-sensitive\, neuroscience-informed approach to embodiment practices that focus on wholeness of being. \nRegistration not required\, but preferred.  \nFor more information or to register\, email pam@helpingourwomen.org or call 508-487-4357! \nTransportation available for HOW clients.  URL:https://helpingourwomen.org/event/presenceandpleasure/2024-09-19/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2024/08/Presence-Pleasure-Social-Media-Post.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240912T150000 DTEND;TZID=America/New_York:20240912T160000 DTSTAMP:20260501T053919 CREATED:20240822T180231Z LAST-MODIFIED:20240903T151914Z UID:10000434-1726153200-1726156800@helpingourwomen.org SUMMARY:Presence & Pleasure: A Mindful Movement Exploration DESCRIPTION:Join us in guided movement meditations\, gentle easy movement\, and dynamic aliveness on your path to wholeness on Thursdays in September from 3-4 pm at St. Mary of the Harbor in Provincetown! \nExplore the pleasure of embodied movement and the power of intentional stillness. These classes are designed to cultivate ease\, enjoyment and creative ways of knowing through the body. \nClasses are facilitated by Constance Clare-Newman. Over the last 30 years of teaching embodiment\, Constance has developed a trauma-sensitive\, neuroscience-informed approach to embodiment practices that focus on wholeness of being. \nRegistration not required\, but preferred.  \nFor more information or to register\, email pam@helpingourwomen.org or call 508-487-4357! \nTransportation available for HOW clients.  URL:https://helpingourwomen.org/event/presenceandpleasure/2024-09-12/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2024/08/Presence-Pleasure-Social-Media-Post.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240905T150000 DTEND;TZID=America/New_York:20240905T160000 DTSTAMP:20260501T053919 CREATED:20240822T180231Z LAST-MODIFIED:20240903T151914Z UID:10000433-1725548400-1725552000@helpingourwomen.org SUMMARY:Presence & Pleasure: A Mindful Movement Exploration DESCRIPTION:Join us in guided movement meditations\, gentle easy movement\, and dynamic aliveness on your path to wholeness on Thursdays in September from 3-4 pm at St. Mary of the Harbor in Provincetown! \nExplore the pleasure of embodied movement and the power of intentional stillness. These classes are designed to cultivate ease\, enjoyment and creative ways of knowing through the body. \nClasses are facilitated by Constance Clare-Newman. Over the last 30 years of teaching embodiment\, Constance has developed a trauma-sensitive\, neuroscience-informed approach to embodiment practices that focus on wholeness of being. \nRegistration not required\, but preferred.  \nFor more information or to register\, email pam@helpingourwomen.org or call 508-487-4357! \nTransportation available for HOW clients.  URL:https://helpingourwomen.org/event/presenceandpleasure/2024-09-05/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2024/08/Presence-Pleasure-Social-Media-Post.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240404T180000 DTEND;TZID=America/New_York:20240404T193000 DTSTAMP:20260501T053919 CREATED:20240130T200858Z LAST-MODIFIED:20240130T201403Z UID:10000205-1712253600-1712259000@helpingourwomen.org SUMMARY:Latinas Conversation Cafe DESCRIPTION: URL:https://helpingourwomen.org/event/latinas-conversation-cafe/2024-04-04/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240326T140000 DTEND;TZID=America/New_York:20240326T160000 DTSTAMP:20260501T053919 CREATED:20240109T220952Z LAST-MODIFIED:20240130T192812Z UID:10000187-1711461600-1711468800@helpingourwomen.org SUMMARY:Making Ourselves Visible - Women's Conversation Cafe DESCRIPTION:Drop in for social connection and short\, facilitated expressive arts activities\, then more time to chat\, drum and/or dance. Informal\, lightly facilitated and open to your suggestions! Tea\, snacks and materials provided. URL:https://helpingourwomen.org/event/making-ourselves-visible-womens-conversation-cafe/2024-03-26/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240312T140000 DTEND;TZID=America/New_York:20240312T160000 DTSTAMP:20260501T053919 CREATED:20240109T220952Z LAST-MODIFIED:20240130T192812Z UID:10000186-1710252000-1710259200@helpingourwomen.org SUMMARY:Making Ourselves Visible - Women's Conversation Cafe DESCRIPTION:Drop in for social connection and short\, facilitated expressive arts activities\, then more time to chat\, drum and/or dance. Informal\, lightly facilitated and open to your suggestions! Tea\, snacks and materials provided. URL:https://helpingourwomen.org/event/making-ourselves-visible-womens-conversation-cafe/2024-03-12/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240307T180000 DTEND;TZID=America/New_York:20240307T193000 DTSTAMP:20260501T053919 CREATED:20240130T200858Z LAST-MODIFIED:20240130T201403Z UID:10000204-1709834400-1709839800@helpingourwomen.org SUMMARY:Latinas Conversation Cafe DESCRIPTION: URL:https://helpingourwomen.org/event/latinas-conversation-cafe/2024-03-07/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T140000 DTEND;TZID=America/New_York:20240227T160000 DTSTAMP:20260501T053919 CREATED:20240109T220952Z LAST-MODIFIED:20240130T192812Z UID:10000185-1709042400-1709049600@helpingourwomen.org SUMMARY:Making Ourselves Visible - Women's Conversation Cafe DESCRIPTION:Drop in for social connection and short\, facilitated expressive arts activities\, then more time to chat\, drum and/or dance. Informal\, lightly facilitated and open to your suggestions! Tea\, snacks and materials provided. URL:https://helpingourwomen.org/event/making-ourselves-visible-womens-conversation-cafe/2024-02-27/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240213T140000 DTEND;TZID=America/New_York:20240213T160000 DTSTAMP:20260501T053919 CREATED:20240109T220952Z LAST-MODIFIED:20240130T192812Z UID:10000184-1707832800-1707840000@helpingourwomen.org SUMMARY:Making Ourselves Visible - Women's Conversation Cafe DESCRIPTION:Drop in for social connection and short\, facilitated expressive arts activities\, then more time to chat\, drum and/or dance. Informal\, lightly facilitated and open to your suggestions! Tea\, snacks and materials provided. URL:https://helpingourwomen.org/event/making-ourselves-visible-womens-conversation-cafe/2024-02-13/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240201T180000 DTEND;TZID=America/New_York:20240201T193000 DTSTAMP:20260501T053919 CREATED:20240130T200858Z LAST-MODIFIED:20240130T201403Z UID:10000203-1706810400-1706815800@helpingourwomen.org SUMMARY:Latinas Conversation Cafe DESCRIPTION: URL:https://helpingourwomen.org/event/latinas-conversation-cafe/2024-02-01/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240123T140000 DTEND;TZID=America/New_York:20240123T160000 DTSTAMP:20260501T053919 CREATED:20240109T220952Z LAST-MODIFIED:20240130T192812Z UID:10000183-1706018400-1706025600@helpingourwomen.org SUMMARY:Making Ourselves Visible - Women's Conversation Cafe DESCRIPTION:Drop in for social connection and short\, facilitated expressive arts activities\, then more time to chat\, drum and/or dance. Informal\, lightly facilitated and open to your suggestions! Tea\, snacks and materials provided. URL:https://helpingourwomen.org/event/making-ourselves-visible-womens-conversation-cafe/2024-01-23/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240109T140000 DTEND;TZID=America/New_York:20240109T160000 DTSTAMP:20260501T053919 CREATED:20240109T220952Z LAST-MODIFIED:20240130T192812Z UID:10000182-1704808800-1704816000@helpingourwomen.org SUMMARY:Making Ourselves Visible - Women's Conversation Cafe DESCRIPTION:Drop in for social connection and short\, facilitated expressive arts activities\, then more time to chat\, drum and/or dance. Informal\, lightly facilitated and open to your suggestions! Tea\, snacks and materials provided. URL:https://helpingourwomen.org/event/making-ourselves-visible-womens-conversation-cafe/2024-01-09/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230912T110000 DTEND;TZID=America/New_York:20230912T123000 DTSTAMP:20260501T053919 CREATED:20230724T222806Z LAST-MODIFIED:20230724T223035Z UID:10000179-1694516400-1694521800@helpingourwomen.org SUMMARY:Peer Support Group DESCRIPTION:Join this on-going group of women who gather to share their experiences and to listen to each other without giving advice or comments. HOW staff facilitate this group so everyone has the same amount of time to speak. If you want more information\, call Teri Nezbeth\, our Client Services Manager to find out if the group is a fit for you! URL:https://helpingourwomen.org/event/peer-support-group/2023-09-12/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2022/11/AdobeStock_445712895-e1669051658837.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230815T110000 DTEND;TZID=America/New_York:20230815T123000 DTSTAMP:20260501T053919 CREATED:20230724T222806Z LAST-MODIFIED:20230724T223035Z UID:10000178-1692097200-1692102600@helpingourwomen.org SUMMARY:Peer Support Group DESCRIPTION:Join this on-going group of women who gather to share their experiences and to listen to each other without giving advice or comments. HOW staff facilitate this group so everyone has the same amount of time to speak. If you want more information\, call Teri Nezbeth\, our Client Services Manager to find out if the group is a fit for you! URL:https://helpingourwomen.org/event/peer-support-group/2023-08-15/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2022/11/AdobeStock_445712895-e1669051658837.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230725T110000 DTEND;TZID=America/New_York:20230725T123000 DTSTAMP:20260501T053919 CREATED:20230724T222806Z LAST-MODIFIED:20230724T223035Z UID:10000177-1690282800-1690288200@helpingourwomen.org SUMMARY:Peer Support Group DESCRIPTION:Join this on-going group of women who gather to share their experiences and to listen to each other without giving advice or comments. HOW staff facilitate this group so everyone has the same amount of time to speak. If you want more information\, call Teri Nezbeth\, our Client Services Manager to find out if the group is a fit for you! URL:https://helpingourwomen.org/event/peer-support-group/2023-07-25/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2022/11/AdobeStock_445712895-e1669051658837.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20220706T160000 DTEND;TZID=America/New_York:20220706T170000 DTSTAMP:20260501T053919 CREATED:20220627T194340Z LAST-MODIFIED:20220627T194340Z UID:10000168-1657123200-1657126800@helpingourwomen.org SUMMARY:Flint Sparks\, PhD - "Softening The Barriers to Love - A Zen Perspective" DESCRIPTION:2022 Summer Salon Series – Flint Sparks URL:https://helpingourwomen.org/event/flint-sparks-phd-softening-the-barriers-to-love-a-zen-perspective/ LOCATION:St. Mary of the Harbor\, 517 Commercial Street\, Provincetown\, MA\, 02657 ATTACH;FMTTYPE=image/jpeg:https://helpingourwomen.org/wp-content/uploads/2022/06/2022-Summer-Salon-Series-Flint-Sparks-.jpg END:VEVENT END:VCALENDAR