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Relax & Stress Less with Cindy Okolo
December 16 @ 2:00 pm - 3:00 pm
No matter which holidays you celebrate, the busy last few months of the year can be extremely stressful. Learn to stress less this holiday season with Cindy Okolo, owner of Tula+!
In this workshop, we’ll use yoga, breathwork, somatics, and music to practice calming the mind and soothing the soul. We will stay seated for the entire workshop — no experience necessary.
For more information, email Pam at pam@helpingourwomen.org.