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Stress & Fear: Understanding, Managing, and Responding to Emotions in Times of a Health Crisis
September 17 @ 1:00 pm - 3:00 pm
Feeling overwhelmed during a health challenge is completely normal. Join us for a supportive virtual session to explore how to recognize, manage, and respond to stress and fear in difficult times.
📅 Wednesday, Sept. 17
🕐 1:00–3:00 PM (Virtual)
🎙️ Facilitated by Elise Tofias Phillips, M.Ed., CEO of Navigate Health and Wellness Coaching & Consulting
💌 Register by emailing: pam@helpingourwomen.org