The Stress Connection: Calming the Storm Within
September 24 @ 12:00 pm - 2:00 pm

Stress and fear are common and challenging feelings for all of us, especially when we have or are dealing with a health issue. Be prepared! Learn to manage stress and emotions in challenging times. Facilitated by Elise Tofias Phillips, M.Ed., CEO Navigate Health and Wellness Coaching and Consulting.
Date: 9/24/26
Time: 12-2 pm
Location: Virtual
Registration: https://lp.constantcontactpages.com/ev/reg/25xsg4p
