Loading Events

« All Events

  • This event has passed.

Intro Session: Mindfulness Skills for Self-Care & Well-Being

February 3, 2020 @ 1:00 pm - 2:00 pm

Join us for a FREE introduction to mindfulness practices and learn more about the upcoming 6-week program!

Calmer Choice facilitators will lead this intro session and the mindfulness training program.

Drop-ins welcome at the Feb 3 Intro Session.

Please register in advance for the 6-week program: Register by clicking here

Details

  • Date: February 3, 2020
  • Time:
    1:00 pm - 2:00 pm

Venue