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Intro Session: Mindfulness Skills for Self-Care & Well-Being
February 3 @ 1:00 pm - 2:00 pm
Join us for a FREE introduction to mindfulness practices and learn more about the upcoming 6-week program!
Calmer Choice facilitators will lead this intro session and the mindfulness training program.
Drop-ins welcome at the Feb 3 Intro Session.
Please register in advance for the 6-week program: Register by clicking here