• Kat’s Sound Bath

    Kat’s Sound Bath

    Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...

  • Acupuncture & Meditation for Women

    Acupuncture & Meditation for Women

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...

  • Kat’s Sound Batch

    Kat’s Sound Batch

    Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...