• Mary Oliver Walk & Tea at Beech Forest

    Celebrate Mary Oliver by joining a park ranger to hike Beech Forest around Blackwater Pond. Bring your favorite Mary Oliver poem to share with the group and discuss what has drawn so many important poets to the Outer Cape. Reservations are required in advance by calling or emailing HOW.  Space is limited so sign up...

  • Truro Health Fair

    🌿✨ We’re excited to be part of the Truro Health Fair! Stop by our table to say hello, learn more about what we do, and pick up some helpful resources. 💙 📍 Where: Truro Council on Aging 📅 When: October 16th, 10-1 🎁 Giveaways, good conversations, and community connections await! We can’t wait to see...

  • Peer Wellness Coaching – By appointment only

    Peer Wellness Coaching – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...

  • Grieving & Growing Group

    Grieving & Growing Group

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...

  • Acupuncture & Meditation for Women

    Acupuncture & Meditation for Women Ann Maguire Women's Wellness Center (AMWWC), 3 Main Street, Eastham Promotes Mental Wellness Data proven & Evidence-based The practitioner is Outer Cape resident Heather Louks Offered in a community, group environment The style of acupuncture offered is Acudetox - a specialized outer ear method recognized to aid individuals experiencing anxiety,...

  • Sound Baths with Kat Black

    Sound Baths with Kat Black

    Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process, promotes inner peace, and restores equilibrium. You’re welcome to bring a mat and lie down,...

  • Peer Wellness Coaching – By appointment only

    Peer Wellness Coaching – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...