Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
Women's Money Matters is an 8 week, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals. Free registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher...
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. Call Ginny at 508-648-1639 for more information, meeting time, and to register.
Join other HOW clients on the second Thursday of each month for a visit to the Family Pantry of Cape Cod — where you can pick up groceries and explore their free clothing boutique! 📍 Transportation is provided in the HOW Van. 📞 To reserve your spot and find out the exact time, call or email Maddie at the HOW office:...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
🧘♀️ Free Virtual Workshop: Self-Care & Compassion 📅 October 15 | 🕐 1 PM | 💻 Online & Free Join certified coach Elise Phillips for a gentle, inspiring session focused on self-compassion, self-care, and kindness — especially important when navigating health challenges. ✨Learn practical tools to support yourself when you're not feeling...
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email...
🎉 It’s a Pelvis Party — During Women’s Week (@womensweekptown) ! 🎉 Join HOW and Jaymie Adachi, FNP, for a fun, fascinating, and unforgettable talk: “Surprising, Amusing, Life-Changing Facts About the Pelvises of Women, Men, and YOU!”. 🗓️ October 15, 2025 at 5:30 pm at 46 Bradford St., The Commons (@ptowncommons) , Provincetown 🍪...
