The Stress Connection: Calming the Storm Within

Stress and fear are common and challenging feelings for all of us, especially when we have or are dealing with a health issue. Be prepared! Learn to manage stress and […]

Let’s Talk women’s health: Perimenopause

Join us for a special movie screening of the M Factor 2 followed by a thoughtful, empowering panel discussion (featuring Jillian Martin, NP) focused on perimenopause—a life stage that affects […]