Kat’s Sound Bath
Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths […]
12 events found.
Events
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Peer Wellness Coaching Sessions – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions […]
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Acupuncture & Meditation for Women: Third Wednesday of the month
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email […]
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Let’s Talk Women’s Health: Women’s Sexual Health & Aging – Not Done Yet
Sexual health is part of whole health — at every age. And yet, it's a topic that older women are too rarely invited to explore openly, honestly, and without judgment. Not Done Yet changes that. Led by Toby Simon, a nationally recognized Women's Health and Sexuality Educator, this intimate four-part series offers older women a […]
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Peer Wellness Coaching – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to […]
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Grieving & Growing Group
Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MAThis group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection, […]
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Welcome Back! Circle of Welcome
As we settle back into 34 Conwell Street, we’re hosting six evenings of soup and guided conversation. So come hungry to gather for a friendly evening with HOW staff, volunteers and special guest Maura Smith Stein! Maura Smith Stein is a volunteer Wellness Coach at HOW and a Circle Keeper with many years of experience […]
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Outer Cape Voices: A Fundraiser
Outer Cape Voices has named HOW the beneficiary for their April 19th event. Outer Cape Voices uses storytellers and musicians from the Outer Cape to share their diverse perspectives. Performers, hosts, and their entire team donate their time to create evenings where we find common ground through our stories and songs. Building Community through Story […]
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Peer Wellness Coaching Sessions – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to […]
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Stay Strong: Women’s Cancer Support Group on 4th Wednesday
Truro Public Library 7 Standish Way, North Truro, MA, United StatesThis support group is a safe, confidential space where every woman is truly seen, heard, and supported through her journey. The group is always ready to welcome new faces. If you or someone you know could benefit from this sisterhood, please reach out to Ginny at 508-648-1639 for more information. Meeting Days: 2nd & 4th […]
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Acupuncture & Meditation for Women: Fourth Wednesday of the month
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email […]
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Let’s Talk Women’s Health: Women’s Sexual Health & Aging – Not Done Yet
Sexual health is part of whole health — at every age. And yet, it's a topic that older women are too rarely invited to explore openly, honestly, and without judgment. Not Done Yet changes that. Led by Toby Simon, a nationally recognized Women's Health and Sexuality Educator, this intimate four-part series offers older women a […]