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Volunteer Portal
As a Peer Wellness Coach you will learn and practice specific communication techniques to empower women to speak openly, to take an appreciative stance about their life, to identify what matters most about the situation at hand, and to consider next steps. You will support women to set and reach personal wellness goals or address a specific situation […]
The Let’s Talk Women's Health Series brings expert voices to the Outer Cape for honest, empowering conversations on topics from menopause to mental health to aging well. Join us for […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
The Let’s Talk Women's Health Series brings expert voices to the Outer Cape for honest, empowering conversations on topics from menopause to mental health to aging well. Join us for […]
This support group is a safe, confidential space where every woman is truly seen, heard, and supported through her journey. The group is always ready to welcome new faces. If […]
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
Women’s Week: Poetry in Nature - Mary Oliver Walk & Tea Celebrate Mary Oliver by joining a National Park Service Ranger and HOW to hike Beech Forest around Blackwater Pond. […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]