Yoga in your home! This FREE class is being offered by HOW volunteer Katherine Rossmoore, a 500-HR Yoga Alliance Certified Teacher, who will guide you though one-hour of movement in your home at a time that works for you. This class combines breath & movement and is mostly chair based (mats available for those able...
Join Krasi and Cathy for a 45 minute walk along the Beech Forest Trail in Provincetown! Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation!
Join Leslie or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Yoga in your home! This FREE class is being offered by HOW volunteer Katherine Rossmoore, a 500-HR Yoga Alliance Certified Teacher, who will guide you though one-hour of movement in...
Join Krasi and Cathy for a 45 minute walk along the Beech Forest Trail in Provincetown! Bring a friend and commit together to this weekly time to destress, get some...
Join Leslie or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time...
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be...
Yoga in your home! This FREE class is being offered by HOW volunteer Katherine Rossmoore, a 500-HR Yoga Alliance Certified Teacher, who will guide you though one-hour of movement in...
Join Krasi and Cathy for a 45 minute walk along the Beech Forest Trail in Provincetown! Bring a friend and commit together to this weekly time to destress, get some...
