Sound Baths with Kat Black
Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths...
Events
10 events found.
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Peer Wellness Coaching – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
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Grieving & Growing Group
Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MAThis group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
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Peer Wellness Coaching Sessions – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...
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Stress & Fear: Understanding, Managing, and Responding to Emotions in Times of a Health Crisis
Feeling overwhelmed during a health challenge is completely normal. Join us for a supportive virtual session to explore how to recognize, manage, and respond to stress and fear in difficult...
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Women’s Money Matters for English Speakers
Women's Money Matters is an 8 week, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals....
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Peer Wellness Coaching – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...
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Grieving & Growing Group
Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MAThis group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be...
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Women’s Money Matters for English Speakers
Women's Money Matters is an 8 week, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals....
-
Peer Wellness Coaching Sessions – By appointment only
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...