This new group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet...
Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!
Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...
Join us in guided movement meditations, gentle easy movement, and dynamic aliveness on your path to wholeness on Thursdays in September from 3-4 pm at St. Mary of the Harbor in Provincetown! Explore the pleasure of embodied movement and the power of intentional stillness. These classes are designed to cultivate ease, enjoyment and creative ways...
This new group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet...
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. Call Ginny at 508-648-1639 for more information, meeting time, and to register.
Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!
Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...
On September 25th at 2 pm, join us in Eastham for a discussion on reasonable accommodations offered by the Cape Organization for Rights of the Disabled (CORD). This is a follow up discussion to the August workshop. Helping the community since 1984, CORD is a non-profit organization that advances independent living and the rights of...
Storytelling is an important way of sharing who you are and connecting with others. Join us for this FREE program, where we will explore and hear the stories of others in a way that feels comfortable. We will learn about and practice story development, active listening, and reflection skills to support the storyteller and realize...
