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Volunteer Portal
Join us for a special movie screening of the M Factor 2 followed by a thoughtful, empowering panel discussion (featuring Jaymie Adachi, NP) focused on perimenopause—a life stage that affects […]
Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths […]
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions […]
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect […]
Sexual health is part of whole health — at every age. And yet, it's a topic that older women are too rarely invited to explore openly, honestly, and without judgment. […]
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions […]
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be […]
As we settle back into 34 Conwell Street, we’re hosting six evenings of soup and guided conversation. So come hungry to gather for a friendly evening with HOW staff, volunteers […]
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions […]
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect […]
Sexual health is part of whole health — at every age. And yet, it's a topic that older women are too rarely invited to explore openly, honestly, and without judgment. […]
The Outer Cape MS Support Group meets monthly at the HOW Eastham office. Prior to attending, contact Katherine for more information and to confirm upcoming meeting details: outercapemsgroup@gmail.com