Services for Women with Chronic or Serious Health Issues Living on the Outer Cape

Personalized Support

Your health journey is unique—and we’re here to walk it with you.
Whether you’re living with asthma, anxiety, arthritis—or navigating cancer, Parkinson’s, MS, or recovering from surgery—HOW offers personalized support tailored to your needs.

We currently support over 325 women across the Outer Cape, offering guidance and connection before, during, and after a health challenge.

What personalized support looks like

• Listening First: We start with a conversation about what matters most to you.
• Resource Navigation: We’ll help you find programs, benefits, and services that match your needs.
• Medical Advocacy: Need help communicating with your healthcare provider? We can join your call or help you prepare questions to make sure your voice is heard.
• Wellness Coaching: You’ll have the option to meet one-on-one with a trained Peer Wellness Coach for a supportive conversation.
• Referrals: We’ll connect you with trusted partner agencies for additional support.

You don’t have to figure it all out alone. We’re here to help—every step of the way.