This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...
Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!
No matter which holidays you celebrate, the busy last few months of the year can be extremely stressful. Learn to stress less this holiday season with Cindy Okolo, owner of Tula+! In this workshop, we’ll use yoga, breathwork, somatics, and music to practice calming the mind and soothing the soul. We will stay seated for...
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Visit your friends at HOW for our Holiday Open House! Satisfy your sweet tooth (serving holiday treats and winter beverages) while listening to holiday music and mingling with staff and the community. Drop in any time between 2:00 and 3:30 pm on: Wednesday, December 11 in Eastham at the Ann Maguire Women's Wellness Center at...
Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...
Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...
