Apply to become a Peer Wellness Coach
As a Peer Wellness Coach you will learn and practice specific communication techniques to empower women to speak openly, to take an appreciative stance about their life, to identify what matters most […]
As a Peer Wellness Coach you will learn and practice specific communication techniques to empower women to speak openly, to take an appreciative stance about their life, to identify what matters most […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
Self - Care and Compassion are important ways to relate to yourself and others. During this program we will explore and learn about self - care, self - compassion, and […]
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be […]
The Let’s Talk Women's Health Series brings expert voices to the Outer Cape for honest, empowering conversations on topics from menopause to mental health to aging well. Join us for […]
Whether you're managing a health condition, feeling overwhelmed, or simply want someone to talk to, this is your space. Warm. Confidential. Completely centered on you. Sessions are free, confidential, and […]