• Peer Wellness Coaching – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...

  • Grieving & Growing Group

    Grieving & Growing Group
    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...

  • Welcome Back! Circle of Welcome

    Welcome Back! Circle of Welcome

    As we settle back into 34 Conwell Street, we’re hosting six evenings of soup and guided conversation. So come hungry to gather for a friendly evening with HOW staff, volunteers and special guest Maura Smith Stein! Maura Smith Stein is a volunteer Wellness Coach at HOW and a Circle Keeper with many years of experience...

  • Kat’s Sound Bath

    Kat’s Sound Bath

    Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process, promotes inner peace, and restores equilibrium. You’re welcome to bring a mat and lie down,...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...

  • Peer Wellness Coaching – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...

  • Grieving & Growing Group

    Grieving & Growing Group
    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...

  • Outside the Box, Inside the Community: Innovating Rural Health Care in Every Corner

    HOW will be attending and manning a resource table at: Outside the Box, Inside the Community: Innovating Rural Health Care in Every Corner This is an in-person conference celebrating the unique spaces and places where Community Health Workers (CHWs) make a difference. As the keystone connection between community members and the removal of barriers to...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...