🌿✨ We’re excited to be part of the Truro Health Fair! Stop by our table to say hello, learn more about what we do, and pick up some helpful resources. 💙 📍 Where: Truro Council on Aging 📅 When: October 16th, 10-1 🎁 Giveaways, good conversations, and community connections await! We can’t wait to see...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be...
Join us for a Jazz Prelude to Oysterfest on October 16th - an unforgettable evening of music, community and impact hosted by Helping Our Women. Featuring jazz vocalist Ella Mae...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. Call Ginny at 508-648-1639 for more information, meeting time, and to register.
Acupuncture & Meditation for Women Ann Maguire Women's Wellness Center (AMWWC), 3 Main Street, Eastham Promotes Mental Wellness Data proven & Evidence-based The practitioner is Outer Cape resident Heather Louks Offered in a community, group environment The style of acupuncture offered is Acudetox - a specialized outer ear method recognized to aid individuals experiencing anxiety,...
Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process, promotes inner peace, and restores equilibrium. You’re welcome to bring a mat and lie down,...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
Women's Money Matters is an 8 week, online financial wellness program that empowers women living on low incomes with the skills and knowledge they need to achieve their financial goals. Free registration is through HOW and access to technology for the course is available if needed. You can expect to see results such as higher...
