• Acupuncture & Meditation for Women

    HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...

  • Acupuncture & Meditation for Women

    Acupuncture & Meditation for Women

    HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email...

  • Outer Cape MS Support Group

    Outer Cape MS Support Group

    The Outer Cape MS Support Group meets monthly at the HOW Eastham office.  Prior to attending, contact Katherine for more information and to confirm upcoming meeting details: outercapemsgroup@gmail.com

  • Kat’s Sound Bath

    Kat’s Sound Bath

    Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths...

  • Peer Wellness Coaching Sessions – By appointment only

    Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions...

  • Acupuncture & Meditation for Women

    Acupuncture & Meditation for Women

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect...