Intro Session: Mindfulness Skills for Self-Care & Well-Being
Chapel in The Pines 220 Samoset Road, Eastham, MA, United StatesJoin us for a FREE introduction to mindfulness practices and learn more about the upcoming 6-week program! Calmer Choice facilitators will lead this intro session and the mindfulness training program. Drop-ins welcome at the Feb 3 Intro Session. Please register in advance for the 6-week program: Register by clicking here