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Peer Wellness Workshop: Managing Stress & Emotions In Challenging Times

Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

Learn some coaching tools to support yourself and others when managing the stress and fear that are common feelings during challenging times -- especially when managing a health condition. Join us to explore positive coping strategies, understand the stress response cycle and discover coaching tools such as active listening and reflection practices that support resilience....

Event Series Eastham Walking Group

Eastham Walking Group

Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!

Event Series Making Ourselves Visible – Women’s Conversation Cafe

Coffee, Conversation, & Connection

Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...

Event Series Eastham Walking Group

Eastham Walking Group

Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!

Event Series Making Ourselves Visible – Women’s Conversation Cafe

Coffee, Conversation, & Connection

Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...

Event Series Eastham Walking Group

Eastham Walking Group

Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!

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