Peer Wellness Workshop: Managing Stress & Emotions In Challenging Times
Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MALearn some coaching tools to support yourself and others when managing the stress and fear that are common feelings during challenging times -- especially when managing a health condition. Join us to explore positive coping strategies, understand the stress response cycle and discover coaching tools such as active listening and reflection practices that support resilience....
