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  • Peer Wellness Workshop: Managing Stress & Emotions In Challenging Times

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    Learn some coaching tools to support yourself and others when managing the stress and fear that are common feelings during challenging times -- especially when managing a health condition. Join us to explore positive coping strategies, understand the stress response cycle and discover coaching tools such as active listening and reflection practices that support resilience....

  • Eastham Walking Group

    Eastham Walking Group

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!

  • Making Ourselves Visible – Women’s Conversation Cafe

    Coffee, Conversation, & Connection

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...

  • Eastham Walking Group

    Eastham Walking Group

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!

  • Making Ourselves Visible – Women’s Conversation Cafe

    Coffee, Conversation, & Connection

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    Looking to connect, sit someplace cool that's not your home, or meet a friend for a free cup of coffee or tea in our lounge? This is an informal, drop-in group so there is no registration required. Open to all women, not only HOW community members. As this group evolves, we'll have "guest facilitators" to...

  • Eastham Walking Group

    Eastham Walking Group

    Ann Maguire Women's Wellness Center 3 Main Street, Eastham, MA

    Join Monica or Cathy for a 45 minute walk from the Center and enjoy a cup of tea together afterward. Bring a friend and commit together to this weekly time to destress, get some fresh air, and join in lively conversation! Email monica@helpingourwomen.org if you plan to join us or simply join us!