🛑 Emergency Preparedness Workshop 🛑 Are you ready for the unexpected? Join us for a virtual workshop presented by CORD to learn how to stay safe and prepared during emergencies. 🗓 Date: November 26 🕑 Time: 2:00 PM 💻 Location: Online via Zoom This session is free and accessible to all women. Don’t miss this...
🏃♀️🦃 Lace up for a cause this Thanksgiving! 🦃🏃♂️ Join us for the 13th Annual Provincetown 5K Pilgrim Trot – a fun run/walk for all ages (and pets!). Costumes encouraged, community spirit guaranteed! 📅 Thanksgiving Morning 📍 Starts & ends at Sandcastle Resort 💜 All proceeds benefit Helping Our Women (H.O.W.) 🛍️ Bring canned protein...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
HOW is offering a free, evidence-based, outer ear acupuncture treatment called Acudetox, known to reduce anxiety, stress, depression, PTSD, and support recovery from substance use. It provides a calming effect and promotes mental wellness in a supportive group setting. Offered by licensed practitioner Heather Louks, this treatment will leave you at ease and relaxed! email...
The Outer Cape MS Support Group meets monthly at the HOW Eastham office. Prior to attending, contact Katherine for more information and to confirm upcoming meeting details: outercapemsgroup@gmail.com
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
This group is for anyone who has experienced the death of a loved one. Grieving affects us physically, emotionally, and spiritually. It takes courage to grieve and it can be very lonely. Together in a supportive group we can help each other process our grief, so that we grow. Group sessions will include quiet reflection,...
Experience Deep Relaxation with Crystal Alchemy Sound Baths Let the soothing frequencies of Crystal Alchemy Singing Bowls guide you into a state of calm and balance. These immersive sound baths offer a meditative escape that supports your natural healing process, promotes inner peace, and restores equilibrium. You’re welcome to bring a mat and lie down,...
Exciting News! One-on-One Peer Wellness Coaching Now Available for the HOW Community (clients, volunteers, staff, and anyone that's attended a program). We’re thrilled to offer free, confidential, in-person coaching sessions with your Peer Wellness Coach! Want to know more or ready to get started? Just call the HOW office to schedule your session or to...
Join a community of women on the 2nd and 4th Wednesdays of each month at Truro Public Library. Call Ginny at 508-648-1639 for more information, meeting time, and to register.
